12.3 km | 01:17:20 | 06:18/km日期: 2015-10-18 15:55 - 天氣: 陰天 - 卡路里: 828 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'58" / 06'40" / 06'38" / 06'11" / 06'32" / 06'16" / 06'21" / 06'00" / 05'45" / 06'00" / 06'10" / 06'13" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'14") | 996 / 996 |
2 | | 06'35" (+00'53") | 1001 / 1997 |
3 | | 06'39" (+00'57") | 1014 / 3011 |
4 | | 06'12" (+00'30") | 996 / 4008 |
5 | | 06'36" (+00'54") | 1009 / 5018 |
6 | | 06'13" (+00'31") | 999 / 6017 |
7 | | 06'23" (+00'41") | 1007 / 7025 |
8 | | 05'57" (+00'15") | 994 / 8019 |
9 | | 05'42" | 1011 / 9030 |
10 | | 06'03" (+00'21") | 1002 / 10033 |
11 | | 06'07" (+00'25") | 1004 / 11037 |
12 | | 06'11" (+00'29") | 1005 / 12043 |
13 | | 06'20" (+00'38") | 223 / 12266 |
10月累積里程 :
54.81 km Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'40" | 00:13'38" |
3 | 06'38" | 00:20'16" |
4 | 06'11" | 00:26'27" |
5 | 06'32" | 00:32'59" |
6 | 06'16" | 00:39'15" |
7 | 06'21" | 00:45'36" |
8 | 06'00" | 00:51'36" |
9 | 05'45" | 00:57'21" |
10 | 06'00" | 01:03'21" |
11 | 06'10" | 01:09'31" |
12 | 06'13" | 01:15'44" |
12.3 | 06'00" | 01:17'20" |