19.7 km | 01:45:12 | 05:20/km日期: 2015-10-18 15:56 - 地點: 河濱到台65 - 卡路里: 1099 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'53" / 05'26" / 05'24" / 05'25" / 05'35" / 05'28" / 05'38" / 05'37" / 05'32" / 05'57" / 05'24" / 04'57" / 04'32" / 05'31" / 04'59" / 05'02" / 05'14" / 05'11" / 05'16" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'20") | 989 / 989 |
2 | | 05'23" (+00'51") | 1005 / 1995 |
3 | | 05'26" (+00'54") | 1006 / 3002 |
4 | | 05'22" (+00'50") | 1007 / 4009 |
5 | | 05'33" (+01'01") | 1004 / 5014 |
6 | | 05'27" (+00'55") | 1002 / 6016 |
7 | | 05'38" (+01'06") | 997 / 7014 |
8 | | 05'40" (+01'08") | 1010 / 8025 |
9 | | 05'32" (+01'00") | 993 / 9018 |
10 | | 05'54" (+01'22") | 1010 / 10028 |
11 | | 05'24" (+00'52") | 994 / 11023 |
12 | | 04'57" (+00'25") | 1010 / 12033 |
13 | | 04'32" | 1001 / 13035 |
14 | | 05'28" (+00'56") | 994 / 14029 |
15 | | 04'57" (+00'25") | 999 / 15029 |
16 | | 05'04" (+00'32") | 1007 / 16037 |
17 | | 05'16" (+00'44") | 1010 / 17047 |
18 | | 05'09" (+00'37") | 1011 / 18059 |
19 | | 05'14" (+00'42") | 1000 / 19059 |
20 | | 04'38" (+00'06") | 629 / 19689 |
10月累積里程 :
108.42 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'26" | 00:11'19" |
3 | 05'24" | 00:16'43" |
4 | 05'25" | 00:22'08" |
5 | 05'35" | 00:27'43" |
6 | 05'28" | 00:33'11" |
7 | 05'38" | 00:38'49" |
8 | 05'37" | 00:44'26" |
9 | 05'32" | 00:49'58" |
10 | 05'57" | 00:55'55" |
11 | 05'24" | 01:01'19" |
12 | 04'57" | 01:06'16" |
13 | 04'32" | 01:10'48" |
14 | 05'31" | 01:16'19" |
15 | 04'59" | 01:21'18" |
16 | 05'02" | 01:26'20" |
17 | 05'14" | 01:31'34" |
18 | 05'11" | 01:36'45" |
19 | 05'16" | 01:42'01" |
19.7 | 04'37" | 01:45'12" |