17.2 km | 01:39:00 | 05:44/km日期: 2015-10-29 05:33 - 總爬升: 402 m - 平均心率: 153 - 卡路里: 1086 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'04" / 05'47" / 05'41" / 06'14" / 06'16" / 06'24" / 06'46" / 06'29" / 05'47" / 05'32" / 05'23" / 05'22" / 05'08" / 04'56" / 04'59" / 05'42" / 05'10" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
402.07 km 
Adidas takumi sen 累積 :
1020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 06'14" | 00:23'46" |
| 5 | 06'16" | 00:30'02" |
| 6 | 06'24" | 00:36'26" |
| 7 | 06'46" | 00:43'12" |
| 8 | 06'29" | 00:49'41" |
| 9 | 05'47" | 00:55'28" |
| 10 | 05'32" | 01:01'00" |
| 11 | 05'23" | 01:06'23" |
| 12 | 05'22" | 01:11'45" |
| 13 | 05'08" | 01:16'53" |
| 14 | 04'56" | 01:21'49" |
| 15 | 04'59" | 01:26'48" |
| 16 | 05'42" | 01:32'30" |
| 17 | 05'10" | 01:37'40" |
| 17.2 | 05'43" | 01:39'00" |
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