10.3 km | 01:05:39 | 06:22/km日期: 2015-10-27 19:55 - 天氣: 熱 - 卡路里: 858 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'51" / 06'14" / 06'46" / 06'31" / 06'00" / 06'07" / 06'34" / 06'13" / 06'21" / 05'53" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'56") | 993 / 993 |
| 2 | | 06'17" (+00'26") | 1006 / 2000 |
| 3 | | 06'44" (+00'53") | 1015 / 3015 |
| 4 | | 06'26" (+00'35") | 999 / 4014 |
| 5 | | 06'02" (+00'11") | 992 / 5007 |
| 6 | | 06'04" (+00'13") | 1007 / 6014 |
| 7 | | 06'35" (+00'44") | 1012 / 7027 |
| 8 | | 06'14" (+00'23") | 992 / 8020 |
| 9 | | 06'22" (+00'31") | 1013 / 9033 |
| 10 | | 05'51" | 1004 / 10038 |
| 11 | | 07'12" (+01'21") | 270 / 10308 |
10月累積里程 :
144.64 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'14" | 00:13'05" |
| 3 | 06'46" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 06'00" | 00:32'22" |
| 6 | 06'07" | 00:38'29" |
| 7 | 06'34" | 00:45'03" |
| 8 | 06'13" | 00:51'16" |
| 9 | 06'21" | 00:57'37" |
| 10 | 05'53" | 01:03'30" |
| 10.3 | 06'57" | 01:05'39" |
展開計圈分析
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