43.5 km | 05:51:41 | 08:04/km日期: 2015-10-31 06:30 - 總爬升: 570 m - 卡路里: 2664 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'18" / 05'58" / 05'50" / 06'05" / 05'17" / 05'27" / 05'27" / 05'44" / 05'29" / 06'50" / 06'01" / 06'05" / 06'11" / 06'55" / 06'06" / 06'03" / 06'20" / 06'22" / 07'26" / 05'53" / 07'06" / 08'20" / 07'00" / 07'25" / 07'33" / 10'09" / 06'53" / 09'48" / 10'57" / 10'46" / 09'12" / 10'31" / 11'55" / 09'59" / 08'46" / 10'28" / 10'10" / 10'41" / 12'02" / 11'45" / 11'48" / 11'26" / 10'59" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'57") | 995 / 995 |
2 | | 06'01" (+00'45") | 1006 / 2002 |
3 | | 05'49" (+00'33") | 1000 / 3002 |
4 | | 06'04" (+00'48") | 1002 / 4004 |
5 | | 05'16" | 1002 / 5006 |
6 | | 05'27" (+00'11") | 997 / 6004 |
7 | | 05'27" (+00'11") | 1014 / 7019 |
8 | | 05'42" (+00'26") | 990 / 8009 |
9 | | 05'29" (+00'13") | 999 / 9009 |
10 | | 06'56" (+01'40") | 1006 / 10015 |
11 | | 05'55" (+00'39") | 1008 / 11023 |
12 | | 06'05" (+00'49") | 998 / 12022 |
13 | | 06'08" (+00'52") | 1000 / 13022 |
14 | | 06'56" (+01'40") | 1003 / 14026 |
15 | | 06'04" (+00'48") | 1000 / 15027 |
16 | | 06'07" (+00'51") | 1002 / 16029 |
17 | | 06'18" (+01'02") | 1010 / 17039 |
18 | | 06'22" (+01'06") | 1009 / 18049 |
19 | | 07'19" (+02'03") | 993 / 19042 |
20 | | 05'58" (+00'42") | 1009 / 20052 |
21 | | 07'05" (+01'49") | 1001 / 21054 |
22 | | 08'15" (+02'59") | 1005 / 22059 |
23 | | 07'12" (+01'56") | 1004 / 23064 |
24 | | 07'21" (+02'05") | 999 / 24063 |
25 | | 07'39" (+02'23") | 1001 / 25065 |
26 | | 10'00" (+04'44") | 1011 / 26076 |
27 | | 06'47" (+01'31") | 999 / 27076 |
28 | | 10'04" (+04'48") | 1009 / 28085 |
29 | | 10'42" (+05'26") | 998 / 29084 |
30 | | 10'50" (+05'34") | 993 / 30077 |
31 | | 09'19" (+04'03") | 1009 / 31086 |
32 | | 11'33" (+06'17") | 1002 / 32089 |
33 | | 10'37" (+05'21") | 1013 / 33102 |
34 | | 09'50" (+04'34") | 996 / 34099 |
35 | | 09'00" (+03'44") | 1001 / 35100 |
36 | | 10'36" (+05'20") | 1005 / 36105 |
37 | | 10'13" (+04'57") | 993 / 37099 |
38 | | 11'21" (+06'05") | 1003 / 38102 |
39 | | 11'34" (+06'18") | 1012 / 39114 |
40 | | 11'43" (+06'27") | 992 / 40107 |
41 | | 11'50" (+06'34") | 1002 / 41110 |
42 | | 11'12" (+05'56") | 1002 / 42112 |
43 | | 10'59" (+05'43") | 1004 / 43117 |
44 | | 07'45" (+02'29") | 404 / 43521 |
10月累積里程 :
145.38 km New blance 型號 累積 :
379.7 kmAndroid - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'58" | 00:12'16" |
3 | 05'50" | 00:18'06" |
4 | 06'05" | 00:24'11" |
5 | 05'17" | 00:29'28" |
6 | 05'27" | 00:34'55" |
7 | 05'27" | 00:40'22" |
8 | 05'44" | 00:46'06" |
9 | 05'29" | 00:51'35" |
10 | 06'50" | 00:58'25" |
11 | 06'01" | 01:04'26" |
12 | 06'05" | 01:10'31" |
13 | 06'11" | 01:16'42" |
14 | 06'55" | 01:23'37" |
15 | 06'06" | 01:29'43" |
16 | 06'03" | 01:35'46" |
17 | 06'20" | 01:42'06" |
18 | 06'22" | 01:48'28" |
19 | 07'26" | 01:55'54" |
20 | 05'53" | 02:01'47" |
21 | 07'06" | 02:08'53" |
22 | 08'20" | 02:17'13" |
23 | 07'00" | 02:24'13" |
24 | 07'25" | 02:31'38" |
25 | 07'33" | 02:39'11" |
26 | 10'09" | 02:49'20" |
27 | 06'53" | 02:56'13" |
28 | 09'48" | 03:06'01" |
29 | 10'57" | 03:16'58" |
30 | 10'46" | 03:27'44" |
31 | 09'12" | 03:36'56" |
32 | 10'31" | 03:47'27" |
33 | 11'55" | 03:59'22" |
34 | 09'59" | 04:09'21" |
35 | 08'46" | 04:18'07" |
36 | 10'28" | 04:28'35" |
37 | 10'10" | 04:38'45" |
38 | 10'41" | 04:49'26" |
39 | 12'02" | 05:01'28" |
40 | 11'45" | 05:13'13" |
41 | 11'48" | 05:25'01" |
42 | 11'26" | 05:36'27" |
43 | 10'59" | 05:47'26" |
43.5 | 08'09" | 05:51'41" |