20.0 km | 01:39:51 | 05:00/km日期: 2015-10-27 20:03 - 卡路里: 1265 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'20" / 04'56" / 13'52" / 03'42" / 03'39" / 02'02" / 06'53" / 03'40" / 03'57" / 04'54" / 03'41" / 03'57" / 04'49" / 03'42" / 03'39" / 05'15" / 03'43" / 03'47" / 06'35" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'28") | 2069 / 2069 |
| 2 | | 45'12" (+41'33") | 241 / 2311 |
| 3 | | 03'40" (+00'01") | 3257 / 5568 |
| 4 | | 17'24" (+13'45") | 115 / 5683 |
| 5 | | 03'39" | 3268 / 8952 |
| 6 | | 16'26" (+12'47") | 121 / 9074 |
| 7 | | 03'40" (+00'01") | 2853 / 11928 |
| 8 | | 13'37" (+09'58") | 147 / 12075 |
| 9 | | 03'40" (+00'01") | 3277 / 15352 |
| 10 | | 17'54" (+14'15") | 111 / 15464 |
| 11 | | 03'44" (+00'05") | 3235 / 18700 |
| 12 | | 13'31" (+09'52") | 377 / 19078 |
| 13 | | 07'28" (+03'49") | 889 / 19967 |
10月累積里程 : 297.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'56" | 00:10'16" |
| 3 | 13'52" | 00:24'08" |
| 4 | 03'42" | 00:27'50" |
| 5 | 03'39" | 00:31'29" |
| 6 | 02'02" | 00:33'31" |
| 7 | 06'53" | 00:40'24" |
| 8 | 03'40" | 00:44'04" |
| 9 | 03'57" | 00:48'01" |
| 10 | 04'54" | 00:52'55" |
| 11 | 03'41" | 00:56'36" |
| 12 | 03'57" | 01:00'33" |
| 13 | 04'49" | 01:05'22" |
| 14 | 03'42" | 01:09'04" |
| 15 | 03'39" | 01:12'43" |
| 16 | 05'15" | 01:17'58" |
| 17 | 03'43" | 01:21'41" |
| 18 | 03'47" | 01:25'28" |
| 19 | 06'35" | 01:32'03" |
| 20.0 | 08'04" | 01:39'52" |
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