10.3 km | 01:04:12 | 06:13/km日期: 2015-10-29 19:56 - 天氣: 熱 - 卡路里: 857 Cal - 溫度: 26°C - 濕度: 63%
Pace: 06'22" / 06'06" / 06'16" / 06'29" / 05'49" / 05'52" / 06'24" / 06'23" / 06'42" / 05'47" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1001 / 1001 |
| 2 | | 06'04" (+00'20") | 1002 / 2004 |
| 3 | | 06'13" (+00'29") | 1006 / 3010 |
| 4 | | 06'31" (+00'47") | 1009 / 4019 |
| 5 | | 05'44" | 995 / 5014 |
| 6 | | 05'54" (+00'10") | 1006 / 6021 |
| 7 | | 06'23" (+00'39") | 1004 / 7025 |
| 8 | | 06'20" (+00'36") | 998 / 8024 |
| 9 | | 06'42" (+00'58") | 1013 / 9038 |
| 10 | | 05'48" (+00'04") | 1000 / 10039 |
| 11 | | 07'06" (+01'22") | 260 / 10299 |
10月累積里程 :
144.64 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 06'16" | 00:18'44" |
| 4 | 06'29" | 00:25'13" |
| 5 | 05'49" | 00:31'02" |
| 6 | 05'52" | 00:36'54" |
| 7 | 06'24" | 00:43'18" |
| 8 | 06'23" | 00:49'41" |
| 9 | 06'42" | 00:56'23" |
| 10 | 05'47" | 01:02'10" |
| 10.3 | 06'47" | 01:04'12" |
展開計圈分析
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