21.6 km | 01:56:45 | 05:23/km日期: 2022-11-27 05:59 - 平均心率: 156 - 卡路里: 1507 Cal - 平均步頻: 180
Pace: 04'26" / 04'48" / 05'01" / 05'38" / 05'14" / 05'32" / 05'14" / 05'07" / 05'32" / 05'24" / 05'25" / 05'28" / 05'14" / 05'31" / 05'28" / 05'25" / 05'46" / 05'19" / 05'33" / 05'56" / 05'38" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'48" (+00'17") | 1000 / 2000 |
3 | | 05'00" (+00'29") | 1000 / 3000 |
4 | | 05'38" (+01'07") | 1000 / 4000 |
5 | | 05'13" (+00'42") | 1000 / 5000 |
6 | | 05'32" (+01'01") | 1000 / 6000 |
7 | | 05'13" (+00'42") | 1000 / 7000 |
8 | | 05'06" (+00'35") | 1000 / 8000 |
9 | | 05'31" (+01'00") | 1000 / 9000 |
10 | | 05'24" (+00'53") | 1000 / 10000 |
11 | | 05'25" (+00'54") | 1000 / 11000 |
12 | | 05'27" (+00'56") | 1000 / 12000 |
13 | | 05'14" (+00'43") | 1000 / 13000 |
14 | | 05'30" (+00'59") | 1000 / 14000 |
15 | | 05'27" (+00'56") | 1000 / 15000 |
16 | | 05'24" (+00'53") | 1000 / 16000 |
17 | | 05'45" (+01'14") | 1000 / 17000 |
18 | | 05'19" (+00'48") | 1000 / 18000 |
19 | | 05'33" (+01'02") | 1000 / 19000 |
20 | | 05'55" (+01'24") | 1000 / 20000 |
21 | | 05'38" (+01'07") | 1000 / 21000 |
22 | | 06'09" (+01'38") | 651 / 21651 |
基隆吳聲威
基隆吳聲威