43.0 km | 06:02:36 | 08:26/km日期: 2022-10-16 06:08 - 卡路里: 2165 Cal - 溫度: 25°C - 濕度: 99%
Pace: 10'58" / 06'09" / 06'07" / 05'44" / 12'47" / 06'51" / 06'26" / 06'02" / 06'04" / 09'23" / 06'06" / 08'13" / 06'14" / 06'08" / 08'53" / 06'25" / 06'49" / 08'58" / 06'24" / 06'29" / 06'34" / 11'55" / 07'30" / 07'14" / 12'18" / 06'57" / 07'52" / 10'53" / 06'58" / 09'10" / 08'20" / 07'34" / 11'58" / 06'53" / 09'21" / 08'55" / 11'57" / 07'15" / 15'36" / 07'50" / 07'13" / 07'55" / 20'46" /
10月累積里程 : 618.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 06'09" | 00:17'07" |
| 3 | 06'07" | 00:23'14" |
| 4 | 05'44" | 00:28'58" |
| 5 | 12'47" | 00:41'45" |
| 6 | 06'51" | 00:48'36" |
| 7 | 06'26" | 00:55'02" |
| 8 | 06'02" | 01:01'04" |
| 9 | 06'04" | 01:07'08" |
| 10 | 09'23" | 01:16'31" |
| 11 | 06'06" | 01:22'37" |
| 12 | 08'13" | 01:30'50" |
| 13 | 06'14" | 01:37'04" |
| 14 | 06'08" | 01:43'12" |
| 15 | 08'53" | 01:52'05" |
| 16 | 06'25" | 01:58'30" |
| 17 | 06'49" | 02:05'19" |
| 18 | 08'58" | 02:14'17" |
| 19 | 06'24" | 02:20'41" |
| 20 | 06'29" | 02:27'10" |
| 21 | 06'34" | 02:33'44" |
| 22 | 11'55" | 02:45'39" |
| 23 | 07'30" | 02:53'09" |
| 24 | 07'14" | 03:00'23" |
| 25 | 12'18" | 03:12'41" |
| 26 | 06'57" | 03:19'38" |
| 27 | 07'52" | 03:27'30" |
| 28 | 10'53" | 03:38'23" |
| 29 | 06'58" | 03:45'21" |
| 30 | 09'10" | 03:54'31" |
| 31 | 08'20" | 04:02'51" |
| 32 | 07'34" | 04:10'25" |
| 33 | 11'58" | 04:22'23" |
| 34 | 06'53" | 04:29'16" |
| 35 | 09'21" | 04:38'37" |
| 36 | 08'55" | 04:47'32" |
| 37 | 11'57" | 04:59'29" |
| 38 | 07'15" | 05:06'44" |
| 39 | 15'36" | 05:22'20" |
| 40 | 07'50" | 05:30'10" |
| 41 | 07'13" | 05:37'23" |
| 42 | 07'55" | 05:45'18" |
| 43.0 | 20'41" | 06:05'15" |
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