5.0 km | 00:25:15 | 05:02/km日期: 2015-10-21 17:35 - 卡路里: 456 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'54" / 04'53" / 05'03" / 05'18" / 04'57" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 401 / 401 |
| 2 | | 04'42" | 392 / 794 |
| 3 | | 04'54" (+00'12") | 403 / 1197 |
| 4 | | 04'48" (+00'06") | 405 / 1603 |
| 5 | | 04'52" (+00'10") | 399 / 2003 |
| 6 | | 04'59" (+00'17") | 403 / 2406 |
| 7 | | 04'59" (+00'17") | 400 / 2806 |
| 8 | | 05'15" (+00'33") | 405 / 3212 |
| 9 | | 05'12" (+00'30") | 409 / 3622 |
| 10 | | 05'21" (+00'39") | 401 / 4023 |
| 11 | | 04'58" (+00'16") | 399 / 4422 |
| 12 | | 05'04" (+00'22") | 396 / 4819 |
| 13 | | 04'42" | 219 / 5038 |
10月累積里程 :
99.94 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 05'03" | 00:14'50" |
| 4 | 05'18" | 00:20'08" |
| 5 | 04'57" | 00:25'05" |
| 5.0 | 16'40" | 00:25'15" |
展開計圈分析
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