8.0 km | 00:45:14 | 05:38/km日期: 2015-11-02 22:33 - 卡路里: 416 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'45" / 05'29" / 05'41" / 05'29" / 05'37" / 05'25" / 05'31" / 05'43" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'20") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'04") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 21'30" (+16'06") | 26 / 8026 |
11月累積里程 : 263.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'41" | 00:16'55" |
| 4 | 05'29" | 00:22'24" |
| 5 | 05'37" | 00:28'01" |
| 6 | 05'25" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 05'43" | 00:44'40" |
| 8.0 | 21'34" | 00:45'14" |
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