10.0 km | 00:50:22 | 05:01/km日期: 2015-10-25 14:50 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'02" / 05'03" / 05'11" / 05'00" / 05'08" / 04'58" / 05'00" / 04'50" / 04'58" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'11") | 1000 / 1000 |
| 2 | | 05'03" (+00'13") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 04'57" (+00'07") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'21") | 1000 / 10000 |
| 11 | | 02'44" | 7 / 10007 |
10月累積里程 :
80.38 km 
NIKE LunarGlide6 累積 :
1139.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 05'11" | 00:15'16" |
| 4 | 05'00" | 00:20'16" |
| 5 | 05'08" | 00:25'24" |
| 6 | 04'58" | 00:30'22" |
| 7 | 05'00" | 00:35'22" |
| 8 | 04'50" | 00:40'12" |
| 9 | 04'58" | 00:45'10" |
| 10 | 05'11" | 00:50'21" |
| 10.0 | 04'44" | 00:50'23" |
展開計圈分析
留言 
