7.0 km | 00:42:38 | 06:03/km日期: 2015-11-03 18:14 - 總爬升: 102 m - 卡路里: 534 Cal - 總步數: 7558 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 80%
Pace: 06'29" / 06'12" / 05'56" / 06'01" / 06'02" / 06'01" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'42") | 1008 / 1008 | 174 / 88 |
2 | | 06'08" (+00'22") | 1002 / 2010 | 179 / 90 |
3 | | 05'55" (+00'09") | 1002 / 3013 | 178 / 94 |
4 | | 06'00" (+00'14") | 1001 / 4014 | 178 / 93 |
5 | | 06'01" (+00'15") | 1000 / 5014 | 178 / 93 |
6 | | 06'00" (+00'14") | 1001 / 6016 | 175 / 94 |
7 | | 05'46" | 1004 / 7020 | 177 / 97 |
8 | | 05'43" | 26 / 7047 | 173 / 100 |
11月累積里程 :
243.02 km Y拖 第一代 累積 :
190.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'12" | 00:12'41" |
3 | 05'56" | 00:18'37" |
4 | 06'01" | 00:24'38" |
5 | 06'02" | 00:30'40" |
6 | 06'01" | 00:36'41" |
7 | 05'46" | 00:42'27" |
7.0 | 06'59" | 00:42'38" |