5.0 km | 00:22:55 | 04:34/km日期: 2015-11-05 12:08 - 卡路里: 248 Cal
Pace: 04'52" / 04'29" / 04'28" / 04'29" / 04'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'23") | 1003 / 1003 |
| 2 | | 04'28" | 1001 / 2005 |
| 3 | | 04'29" (+00'01") | 995 / 3000 |
| 4 | | 04'28" | 1001 / 4002 |
| 5 | | 04'37" (+00'09") | 999 / 5001 |
11月累積里程 : 233.99 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'29" | 00:09'21" |
| 3 | 04'28" | 00:13'49" |
| 4 | 04'29" | 00:18'18" |
| 5 | 04'37" | 00:22'55" |
| 5.0 | --'--" | 00:22'55" |
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