13.0 km | 01:18:27 | 06:01/km日期: 2022-12-11 06:33 - 平均心率: 128 - 卡路里: 881 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 98%
Pace: 06'25" / 06'15" / 06'15" / 06'09" / 06'12" / 06'10" / 06'00" / 05'55" / 05'44" / 05'43" / 05'42" / 05'54" / 05'57" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'53" (+00'11") | 1000 / 12000 |
| 13 | | 05'57" (+00'15") | 1000 / 13000 |
| 14 | | 07'46" (+02'04") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
311.54 km 
Nike React Infinity FK2 累積 :
1241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'15" | 00:18'55" |
| 4 | 06'09" | 00:25'04" |
| 5 | 06'12" | 00:31'16" |
| 6 | 06'10" | 00:37'26" |
| 7 | 06'00" | 00:43'26" |
| 8 | 05'55" | 00:49'21" |
| 9 | 05'44" | 00:55'05" |
| 10 | 05'43" | 01:00'48" |
| 11 | 05'42" | 01:06'30" |
| 12 | 05'54" | 01:12'24" |
| 13 | 05'57" | 01:18'21" |
| 13.0 | 07'46" | 01:18'27" |
ricky tseng 說推
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