16.1 km | 02:12:00 | 08:10/km日期: 2015-11-07 06:47 - 總爬升: 169 m - 卡路里: 922 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'16" / 08'56" / 08'44" / 07'31" / 07'52" / 07'57" / 07'50" / 10'17" / 10'09" / 07'32" / 07'54" / 07'56" / 07'23" / 07'36" / 07'02" / 08'40" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'06") | 990 / 990 |
| 2 | | 08'50" (+01'44") | 1000 / 1990 |
| 3 | | 08'45" (+01'39") | 1008 / 2999 |
| 4 | | 07'19" (+00'13") | 999 / 3999 |
| 5 | | 08'04" (+00'58") | 999 / 4998 |
| 6 | | 08'01" (+00'55") | 1005 / 6004 |
| 7 | | 07'33" (+00'27") | 994 / 6999 |
| 8 | | 10'35" (+03'29") | 1001 / 8000 |
| 9 | | 10'02" (+02'56") | 998 / 8999 |
| 10 | | 07'33" (+00'27") | 1011 / 10010 |
| 11 | | 07'53" (+00'47") | 1001 / 11012 |
| 12 | | 07'56" (+00'50") | 997 / 12010 |
| 13 | | 07'26" (+00'20") | 1010 / 13020 |
| 14 | | 07'30" (+00'24") | 995 / 14015 |
| 15 | | 07'06" | 1005 / 15021 |
| 16 | | 08'39" (+01'33") | 1000 / 16021 |
| 17 | | 10'56" (+03'50") | 118 / 16140 |
11月累積里程 :
68.44 km 
MIZUNO wave rider 18 累積 :
1002.5 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'56" | 00:16'12" |
| 3 | 08'44" | 00:24'56" |
| 4 | 07'31" | 00:32'27" |
| 5 | 07'52" | 00:40'19" |
| 6 | 07'57" | 00:48'16" |
| 7 | 07'50" | 00:56'06" |
| 8 | 10'17" | 01:06'23" |
| 9 | 10'09" | 01:16'32" |
| 10 | 07'32" | 01:24'04" |
| 11 | 07'54" | 01:31'58" |
| 12 | 07'56" | 01:39'54" |
| 13 | 07'23" | 01:47'17" |
| 14 | 07'36" | 01:54'53" |
| 15 | 07'02" | 02:01'55" |
| 16 | 08'40" | 02:10'35" |
| 16.1 | 10'06" | 02:12'00" |
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