10.2 km | 01:13:21 | 07:13/km日期: 2015-11-03 04:27 - 卡路里: 549 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'23" / 07'20" / 07'25" / 07'25" / 07'19" / 07'07" / 07'01" / 07'07" / 06'58" / 07'07" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'20") | 995 / 995 |
| 2 | | 07'20" (+00'20") | 1008 / 2004 |
| 3 | | 07'25" (+00'25") | 998 / 3003 |
| 4 | | 07'22" (+00'22") | 996 / 3999 |
| 5 | | 07'22" (+00'22") | 1001 / 5001 |
| 6 | | 07'05" (+00'05") | 1004 / 6006 |
| 7 | | 07'02" (+00'02") | 995 / 7001 |
| 8 | | 07'04" (+00'04") | 1005 / 8007 |
| 9 | | 07'00" | 995 / 9002 |
| 10 | | 07'04" (+00'04") | 1007 / 10009 |
| 11 | | 07'37" (+00'37") | 150 / 10160 |
11月累積里程 :
385.95 km 
MIZUNO WAVE PRORUNNER 16 累積 :
295.0 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'20" | 00:14'43" |
| 3 | 07'25" | 00:22'08" |
| 4 | 07'25" | 00:29'33" |
| 5 | 07'19" | 00:36'52" |
| 6 | 07'07" | 00:43'59" |
| 7 | 07'01" | 00:51'00" |
| 8 | 07'07" | 00:58'07" |
| 9 | 06'58" | 01:05'05" |
| 10 | 07'07" | 01:12'12" |
| 10.2 | 07'09" | 01:13'21" |
展開計圈分析
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