15.0 km | 01:28:11 | 05:51/km日期: 2015-11-07 16:36 - 卡路里: 867 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'25" / 05'15" / 05'20" / 05'22" / 05'41" / 05'39" / 05'53" / 06'15" / 06'26" / 04'53" / 05'48" / 07'55" / 05'55" / 05'53" / 06'08" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'32") | 996 / 996 |
2 | | 05'15" (+00'24") | 997 / 1994 |
3 | | 05'18" (+00'27") | 1004 / 2998 |
4 | | 05'24" (+00'33") | 1002 / 4000 |
5 | | 05'41" (+00'50") | 999 / 5000 |
6 | | 05'37" (+00'46") | 1003 / 6003 |
7 | | 05'52" (+01'01") | 1001 / 7004 |
8 | | 06'15" (+01'24") | 998 / 8002 |
9 | | 06'25" (+01'34") | 1000 / 9003 |
10 | | 04'51" | 1004 / 10007 |
11 | | 05'49" (+00'58") | 996 / 11004 |
12 | | 07'54" (+03'03") | 1001 / 12005 |
13 | | 05'56" (+01'05") | 1007 / 13013 |
14 | | 05'53" (+01'02") | 996 / 14009 |
15 | | 06'07" (+01'16") | 1009 / 15019 |
16 | | 11'04" (+06'13") | 25 / 15044 |
Android - Sony E2363 上傳
15.0 km | 01:29:41 | 05:58/km
日期: 2015-11-07 16:36 - 總爬升: 181 m - 卡路里: 793 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'16" / 05'28" / 05'14" / 05'22" / 05'45" / 05'38" / 06'19" / 05'45" / 06'24" / 04'58" / 05'43" / 07'53" / 06'32" / 06'14" / 06'57" / 10'50" /
計圈 時間 (累計時間) 配速 (差異) 里程 / 累積 (m)
1
05'11" (05'11")
05'12" (+00'12") 995 / 995
2
05'29" (10'40")
05'28" (+00'28") 1002 / 1998
3
05'12" (15'52")
05'13" (+00'13") 996 / 2994
4
05'28" (21'20")
05'24" (+00'24") 1010 / 4004
5
05'45" (27'05")
05'44" (+00'44") 1002 / 5007
11月累積里程 :
101.76 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'20" | 00:16'00" |
4 | 05'22" | 00:21'22" |
5 | 05'41" | 00:27'03" |
6 | 05'39" | 00:32'42" |
7 | 05'53" | 00:38'35" |
8 | 06'15" | 00:44'50" |
9 | 06'26" | 00:51'16" |
10 | 04'53" | 00:56'09" |
11 | 05'48" | 01:01'57" |
12 | 07'55" | 01:09'52" |
13 | 05'55" | 01:15'47" |
14 | 05'53" | 01:21'40" |
15 | 06'08" | 01:27'48" |
15.0 | 08'34" | 01:28'11" |