7.8 km | 00:47:02 | 06:00/km日期: 2015-10-29 16:23 - 總爬升: 106 m - 卡路里: 422 Cal - 總步數: 6206 - 平均步頻: 131 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'56" / 05'46" / 05'29" / 04'45" / 05'05" / 05'08" / 06'39" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'10") | 1000 / 1000 | 175 / 115 |
| 2 | | 05'47" (+01'02") | 1004 / 2005 | 165 / 104 |
| 3 | | 05'29" (+00'44") | 999 / 3004 | 173 / 105 |
| 4 | | 04'45" | 997 / 4001 | 176 / 119 |
| 5 | | 05'05" (+00'20") | 999 / 5001 | 174 / 112 |
| 6 | | 05'12" (+00'27") | 1004 / 6005 | 168 / 113 |
| 7 | | 06'43" (+01'58") | 996 / 7001 | 119 / 124 |
| 8 | | 10'54" (+06'09") | 828 / 7830 | 2 / 3766 |
10月累積里程 : 47.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'46" | 00:10'42" |
| 3 | 05'29" | 00:16'11" |
| 4 | 04'45" | 00:20'56" |
| 5 | 05'05" | 00:26'01" |
| 6 | 05'08" | 00:31'09" |
| 7 | 06'39" | 00:37'48" |
| 7.8 | 11'06" | 00:47'02" |
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