10.1 km | 00:49:09 | 04:53/km日期: 2015-11-04 20:36 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'36" / 04'36" / 04'56" / 04'45" / 05'03" / 05'06" / 04'50" / 05'03" / 05'03" / 04'59" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 495 / 495 |
2 | | 04'39" (+00'13") | 497 / 993 |
3 | | 04'42" (+00'16") | 510 / 1503 |
4 | | 04'34" (+00'08") | 499 / 2002 |
5 | | 04'52" (+00'26") | 495 / 2497 |
6 | | 04'59" (+00'33") | 503 / 3001 |
7 | | 04'40" (+00'14") | 506 / 3507 |
8 | | 04'44" (+00'18") | 502 / 4009 |
9 | | 04'56" (+00'30") | 510 / 4519 |
10 | | 05'11" (+00'45") | 488 / 5008 |
11 | | 05'22" (+00'56") | 511 / 5520 |
12 | | 04'45" (+00'19") | 493 / 6013 |
13 | | 04'52" (+00'26") | 513 / 6526 |
14 | | 04'55" (+00'29") | 490 / 7017 |
15 | | 05'01" (+00'35") | 513 / 7530 |
16 | | 05'01" (+00'35") | 491 / 8021 |
17 | | 05'07" (+00'41") | 513 / 8535 |
18 | | 04'56" (+00'30") | 501 / 9036 |
19 | | 04'45" (+00'19") | 500 / 9537 |
20 | | 05'08" (+00'42") | 489 / 10027 |
21 | | 04'06" | 32 / 10059 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'36" | 00:09'12" |
3 | 04'56" | 00:14'08" |
4 | 04'45" | 00:18'53" |
5 | 05'03" | 00:23'56" |
6 | 05'06" | 00:29'02" |
7 | 04'50" | 00:33'52" |
8 | 05'03" | 00:38'55" |
9 | 05'03" | 00:43'58" |
10 | 04'59" | 00:48'57" |
10.1 | 03'21" | 00:49'09" |