8.4 km | 00:46:52 | 05:36/km日期: 2015-11-05 20:09 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'13" / 05'55" / 05'54" / 05'43" / 05'35" / 05'30" / 05'30" / 04'55" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'20") | 1000 / 1000 |
| 2 | | 05'55" (+01'02") | 1000 / 2000 |
| 3 | | 05'53" (+01'00") | 1000 / 3000 |
| 4 | | 05'43" (+00'50") | 1000 / 4000 |
| 5 | | 05'35" (+00'42") | 1000 / 5000 |
| 6 | | 05'30" (+00'37") | 1000 / 6000 |
| 7 | | 05'30" (+00'37") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 04'33" | 357 / 8357 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'43" | 00:23'45" |
| 5 | 05'35" | 00:29'20" |
| 6 | 05'30" | 00:34'50" |
| 7 | 05'30" | 00:40'20" |
| 8 | 04'55" | 00:45'15" |
| 8.4 | 04'31" | 00:46'52" |
展開計圈分析
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