10.1 km | 00:54:44 | 05:26/km日期: 2022-12-20 16:14 - 平均心率: 165 - 卡路里: 781 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 46%
Pace: 05'17" / 05'15" / 05'08" / 05'09" / 05'09" / 05'18" / 05'29" / 05'56" / 05'47" / 06'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'20") | 1000 / 7000 |
| 8 | | 05'55" (+00'47") | 1000 / 8000 |
| 9 | | 05'47" (+00'39") | 1000 / 9000 |
| 10 | | 06'01" (+00'53") | 1000 / 10000 |
| 11 | | 05'09" (+00'01") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
171.23 km 
亞瑟士 虎走8橘 累積 :
998.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 05'09" | 00:20'49" |
| 5 | 05'09" | 00:25'58" |
| 6 | 05'18" | 00:31'16" |
| 7 | 05'29" | 00:36'45" |
| 8 | 05'56" | 00:42'41" |
| 9 | 05'47" | 00:48'28" |
| 10 | 06'01" | 00:54'29" |
| 10.1 | 05'12" | 00:54'45" |
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