10.0 km | 00:55:27 | 05:31/km日期: 2015-11-08 15:56 - 卡路里: 842 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'30" / 05'25" / 05'30" / 05'36" / 05'48" / 05'25" / 05'36" / 05'19" / 05'35" / 05'19" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1006 / 1006 |
| 2 | | 05'25" (+00'07") | 1006 / 2012 |
| 3 | | 05'30" (+00'12") | 1002 / 3015 |
| 4 | | 05'35" (+00'17") | 1009 / 4024 |
| 5 | | 05'48" (+00'30") | 998 / 5023 |
| 6 | | 05'23" (+00'05") | 1003 / 6026 |
| 7 | | 05'36" (+00'18") | 1004 / 7030 |
| 8 | | 05'18" | 1001 / 8032 |
| 9 | | 05'35" (+00'17") | 1003 / 9035 |
| 10 | | 05'18" | 1004 / 10039 |
11月累積里程 : 255.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'30" | 00:16'25" |
| 4 | 05'36" | 00:22'01" |
| 5 | 05'48" | 00:27'49" |
| 6 | 05'25" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 9 | 05'35" | 00:49'44" |
| 10 | 05'19" | 00:55'03" |
| 10.0 | 14'48" | 00:55'27" |
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