10.4 km | 00:56:11 | 05:24/km日期: 2015-11-09 19:04 - 卡路里: 561 Cal - 總步數: 10186 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'56" / 05'30" / 05'32" / 05'23" / 05'24" / 05'15" / 05'16" / 05'24" / 05'18" / 05'15" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 | 175 / 96 |
| 2 | | 05'28" (+00'15") | 1003 / 2004 | 180 / 101 |
| 3 | | 05'30" (+00'17") | 1003 / 3007 | 180 / 100 |
| 4 | | 05'21" (+00'08") | 1004 / 4012 | 181 / 102 |
| 5 | | 05'22" (+00'09") | 1004 / 5016 | 181 / 102 |
| 6 | | 05'14" (+00'01") | 1000 / 6016 | 183 / 103 |
| 7 | | 05'16" (+00'03") | 1010 / 7026 | 182 / 103 |
| 8 | | 05'22" (+00'09") | 1001 / 8028 | 182 / 102 |
| 9 | | 05'17" (+00'04") | 1002 / 9031 | 182 / 103 |
| 10 | | 05'13" | 1004 / 10036 | 182 / 104 |
| 11 | | 04'53" | 391 / 10427 | 182 / 111 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'32" | 00:16'58" |
| 4 | 05'23" | 00:22'21" |
| 5 | 05'24" | 00:27'45" |
| 6 | 05'15" | 00:33'00" |
| 7 | 05'16" | 00:38'16" |
| 8 | 05'24" | 00:43'40" |
| 9 | 05'18" | 00:48'58" |
| 10 | 05'15" | 00:54'13" |
| 10.4 | 05'01" | 00:56'11" |
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