5.7 km | 00:29:53 | 05:15/km日期: 2015-11-09 20:51 - 卡路里: 505 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'15" / 05'08" / 05'25" / 05'15" / 05'13" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'11") | 996 / 996 |
2 | | 05'07" (+00'04") | 1015 / 2011 |
3 | | 05'25" (+00'22") | 1003 / 3015 |
4 | | 05'15" (+00'12") | 1011 / 4027 |
5 | | 05'12" (+00'09") | 1007 / 5034 |
6 | | 05'03" | 211 / 5245 |
7 | | 04'58" | 478 / 5724 |
11月累積里程 :
218.39 km Asics Gel-Cumulus 16 4E 累積 :
1118.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'25" | 00:15'48" |
4 | 05'15" | 00:21'03" |
5 | 05'13" | 00:26'16" |
5.7 | 05'17" | 00:29'53" |