20.0 km | 01:38:13 | 04:54/km日期: 2022-12-23 15:09 - 總爬升: 200 m - 平均心率: 165 - 卡路里: 1368 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 49%
Pace: 05'08" / 04'45" / 04'28" / 04'20" / 04'28" / 04'31" / 04'34" / 04'31" / 04'28" / 04'37" / 16'04" / 06'38" / 05'05" / 05'09" / 04'56" / 04'45" / 04'49" / 04'59" / 04'50" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'48") | 1000 / 1000 |
2 | | 04'44" (+00'24") | 1000 / 2000 |
3 | | 04'28" (+00'08") | 1000 / 3000 |
4 | | 04'20" | 1000 / 4000 |
5 | | 04'27" (+00'07") | 1000 / 5000 |
6 | | 04'30" (+00'10") | 1000 / 6000 |
7 | | 04'33" (+00'13") | 1000 / 7000 |
8 | | 04'31" (+00'11") | 1000 / 8000 |
9 | | 04'28" (+00'08") | 1000 / 9000 |
10 | | 04'36" (+00'16") | 1000 / 10000 |
11 | | 06'10" (+01'50") | 1000 / 11000 |
12 | | 06'37" (+02'17") | 1000 / 12000 |
13 | | 05'04" (+00'44") | 1000 / 13000 |
14 | | 05'09" (+00'49") | 1000 / 14000 |
15 | | 04'55" (+00'35") | 1000 / 15000 |
16 | | 04'44" (+00'24") | 1000 / 16000 |
17 | | 04'49" (+00'29") | 1000 / 17000 |
18 | | 04'59" (+00'39") | 1000 / 18000 |
19 | | 04'49" (+00'29") | 1000 / 19000 |
20 | | 04'50" (+00'30") | 1000 / 20000 |
21 | | 04'21" (+00'01") | 44 / 20044 |
桃園邱志清
桃園邱志清