11.5 km | 01:10:12 | 06:06/km日期: 2022-12-18 10:23 - 卡路里: 691 Cal - 平均步頻: 170
Pace: 06'08" / 06'06" / 06'03" / 06'00" / 05'59" / 06'09" / 06'04" / 05'51" / 06'00" / 05'45" / 05'55" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 987 / 987 |
| 2 | | 06'07" (+00'19") | 1012 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3001 |
| 4 | | 05'58" (+00'10") | 1004 / 4005 |
| 5 | | 05'58" (+00'10") | 1000 / 5005 |
| 6 | | 06'06" (+00'18") | 1007 / 6012 |
| 7 | | 06'04" (+00'16") | 998 / 7011 |
| 8 | | 05'51" (+00'03") | 998 / 8009 |
| 9 | | 06'00" (+00'12") | 998 / 9008 |
| 10 | | 05'48" | 1010 / 10019 |
| 11 | | 05'54" (+00'06") | 998 / 11017 |
| 12 | | 07'05" (+01'17") | 501 / 11518 |
12月累積里程 :
100.51 km 
Adidas duramo sl 累積 :
1405.4 kmAndroid - HTC HTC U20 5G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 06'00" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 06'09" | 00:36'25" |
| 7 | 06'04" | 00:42'29" |
| 8 | 05'51" | 00:48'20" |
| 9 | 06'00" | 00:54'20" |
| 10 | 05'45" | 01:00'05" |
| 11 | 05'55" | 01:06'00" |
| 11.5 | 07'02" | 01:09'39" |
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