9.8 km | 00:51:29 | 05:15/km日期: 2015-03-04 16:19 - 卡路里: 582 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'40" / 04'23" / 04'52" / 23'09" / 04'27" / 06'14" / 05'11" / 06'52" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'18") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'52" (+00'30") | 1000 / 3000 |
| 4 | | 06'19" (+01'57") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 06'13" (+01'51") | 1000 / 6000 |
| 7 | | 05'11" (+00'49") | 1000 / 7000 |
| 8 | | 04'53" (+00'31") | 1000 / 8000 |
| 9 | | 05'58" (+01'36") | 1000 / 9000 |
| 10 | | 05'42" (+01'20") | 788 / 9788 |
3月累積里程 :
181.62 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'23" | 00:09'03" |
| 3 | 04'52" | 00:13'55" |
| 4 | 23'09" | 00:37'04" |
| 5 | 04'27" | 00:41'31" |
| 6 | 06'14" | 00:47'45" |
| 7 | 05'11" | 00:52'56" |
| 8 | 06'52" | 00:59'48" |
| 9 | 05'59" | 01:05'47" |
| 9.8 | 05'41" | 01:10'16" |
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