13.1 km | 01:06:14 | 05:03/km日期: 2015-11-10 17:44 - 地點: 瑞祥國中到五甲公園 - 卡路里: 802 Cal - 總步數: 11650 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'25" / 05'22" / 05'18" / 05'17" / 05'14" / 04'55" / 04'52" / 04'51" / 04'49" / 04'53" / 04'53" / 04'53" / 04'55" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'35") | 1001 / 1001 | 164 / 112 |
| 2 | | 05'22" (+00'33") | 999 / 2000 | 171 / 108 |
| 3 | | 05'18" (+00'29") | 999 / 2999 | 174 / 108 |
| 4 | | 05'15" (+00'26") | 1003 / 4003 | 176 / 107 |
| 5 | | 05'16" (+00'27") | 1001 / 5004 | 176 / 107 |
| 6 | | 04'54" (+00'05") | 1000 / 6004 | 180 / 112 |
| 7 | | 04'51" (+00'02") | 1002 / 7006 | 180 / 114 |
| 8 | | 04'49" | 995 / 8002 | 180 / 114 |
| 9 | | 04'51" (+00'02") | 1001 / 9003 | 177 / 115 |
| 10 | | 04'51" (+00'02") | 1004 / 10007 | 176 / 116 |
| 11 | | 04'54" (+00'05") | 993 / 11001 | 178 / 114 |
| 12 | | 04'52" (+00'03") | 1001 / 12002 | 177 / 115 |
| 13 | | 04'55" (+00'06") | 997 / 13000 | 176 / 115 |
| 14 | | 04'59" (+00'10") | 113 / 13113 | 169 / 118 |
11月累積里程 :
167.37 km 
母子鱷魚 超低調螢光橘的阿拖 累積 :
424.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'17" | 00:21'22" |
| 5 | 05'14" | 00:26'36" |
| 6 | 04'55" | 00:31'31" |
| 7 | 04'52" | 00:36'23" |
| 8 | 04'51" | 00:41'14" |
| 9 | 04'49" | 00:46'03" |
| 10 | 04'53" | 00:50'56" |
| 11 | 04'53" | 00:55'49" |
| 12 | 04'53" | 01:00'42" |
| 13 | 04'55" | 01:05'37" |
| 13.1 | 05'22" | 01:06'14" |
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