10.0 km | 01:04:50 | 06:28/km日期: 2015-06-30 16:23 - 卡路里: 811 Cal - 總步數: 10448 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 35°C - 濕度: 59%
Pace: 06'31" / 06'12" / 06'16" / 06'29" / 06'27" / 06'32" / 06'31" / 06'41" / 06'38" / 06'22" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'22") | 1008 / 1008 | 160 / 95 |
| 2 | | 06'08" | 1001 / 2009 | 162 / 99 |
| 3 | | 06'16" (+00'08") | 1006 / 3015 | 164 / 97 |
| 4 | | 06'24" (+00'16") | 1004 / 4019 | 160 / 97 |
| 5 | | 06'26" (+00'18") | 1000 / 5020 | 161 / 95 |
| 6 | | 06'30" (+00'22") | 1003 / 6023 | 161 / 95 |
| 7 | | 06'30" (+00'22") | 1000 / 7024 | 161 / 95 |
| 8 | | 06'41" (+00'33") | 1008 / 8033 | 159 / 93 |
| 9 | | 06'36" (+00'28") | 1002 / 9035 | 160 / 94 |
| 10 | | 06'20" (+00'12") | 1003 / 10039 | 161 / 97 |
6月累積里程 : 87.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 06'16" | 00:18'59" |
| 4 | 06'29" | 00:25'28" |
| 5 | 06'27" | 00:31'55" |
| 6 | 06'32" | 00:38'27" |
| 7 | 06'31" | 00:44'58" |
| 8 | 06'41" | 00:51'39" |
| 9 | 06'38" | 00:58'17" |
| 10 | 06'22" | 01:04'39" |
| 10.0 | 13'28" | 01:04'50" |
展開計圈分析
留言 
