10.0 km | 00:52:34 | 05:14/km日期: 2015-04-29 16:26 - 卡路里: 596 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'03" / 05'13" / 05'18" / 05'21" / 05'10" / 04'56" / 04'56" / 04'59" / 05'14" / 05'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'32") | 1000 / 1000 |
2 | | 05'12" (+00'17") | 1000 / 2000 |
3 | | 05'18" (+00'23") | 1000 / 3000 |
4 | | 05'20" (+00'25") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 04'56" (+00'01") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 04'59" (+00'04") | 1000 / 8000 |
9 | | 05'13" (+00'18") | 1000 / 9000 |
10 | | 05'46" (+00'51") | 1000 / 10000 |
11 | | 07'54" (+02'59") | 25 / 10025 |
4月累積里程 :
171.27 km 亞瑟士 虎走 累積 :
5018.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'13" | 00:10'16" |
3 | 05'18" | 00:15'34" |
4 | 05'21" | 00:20'55" |
5 | 05'10" | 00:26'05" |
6 | 04'56" | 00:31'01" |
7 | 04'56" | 00:35'57" |
8 | 04'59" | 00:40'56" |
9 | 05'14" | 00:46'10" |
10 | 05'47" | 00:51'57" |
10.0 | 07'50" | 00:52'09" |