10.5 km | 00:54:00 | 05:08/km日期: 2015-11-10 16:33 - 地點: 南港 - 天氣: 陰 - 卡路里: 874 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'53" / 05'44" / 05'24" / 05'21" / 05'14" / 04'55" / 05'02" / 04'43" / 04'42" / 04'27" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'27") | 1006 / 1006 |
| 2 | | 05'45" (+01'22") | 994 / 2000 |
| 3 | | 05'23" (+01'00") | 1020 / 3021 |
| 4 | | 05'20" (+00'57") | 1001 / 4023 |
| 5 | | 05'13" (+00'50") | 1012 / 5035 |
| 6 | | 04'56" (+00'33") | 1003 / 6038 |
| 7 | | 05'00" (+00'37") | 1016 / 7055 |
| 8 | | 04'42" (+00'19") | 1002 / 8057 |
| 9 | | 04'42" (+00'19") | 1010 / 9068 |
| 10 | | 04'23" | 1008 / 10076 |
| 11 | | 04'23" | 520 / 10597 |
11月累積里程 :
220.43 km 
美津濃 Wave Rider 18 累積 :
1174.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'21" | 00:22'22" |
| 5 | 05'14" | 00:27'36" |
| 6 | 04'55" | 00:32'31" |
| 7 | 05'02" | 00:37'33" |
| 8 | 04'43" | 00:42'16" |
| 9 | 04'42" | 00:46'58" |
| 10 | 04'27" | 00:51'25" |
| 10.5 | 05'06" | 00:54'00" |
展開計圈分析
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