16.0 km | 01:28:58 | 05:32/km日期: 2023-01-01 17:02 - 總爬升: 146 m - 卡路里: 808 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78%
Pace: 05'38" / 05'14" / 05'31" / 05'31" / 05'12" / 05'20" / 05'21" / 05'10" / 05'08" / 05'17" / 04'58" / 05'20" / 05'14" / 06'47" / 05'40" / 06'29" / 21'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'30") | 1029 / 1029 |
2 | | 05'16" (+00'13") | 993 / 2023 |
3 | | 05'30" (+00'27") | 1000 / 3024 |
4 | | 05'32" (+00'29") | 1007 / 4032 |
5 | | 05'09" (+00'06") | 1005 / 5037 |
6 | | 05'17" (+00'14") | 1006 / 6044 |
7 | | 05'23" (+00'20") | 1006 / 7050 |
8 | | 05'10" (+00'07") | 995 / 8046 |
9 | | 05'05" (+00'02") | 1043 / 9089 |
10 | | 05'15" (+00'12") | 1004 / 10093 |
11 | | 05'03" | 991 / 11084 |
12 | | 05'14" (+00'11") | 1005 / 12090 |
13 | | 05'54" (+00'51") | 993 / 13083 |
14 | | 06'11" (+01'08") | 1000 / 14084 |
15 | | 05'37" (+00'34") | 1005 / 15090 |
16 | | 06'35" (+01'32") | 1012 / 16102 |
1月累積里程 :
70.28 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'14" | 00:10'52" |
3 | 05'31" | 00:16'23" |
4 | 05'31" | 00:21'54" |
5 | 05'12" | 00:27'06" |
6 | 05'20" | 00:32'26" |
7 | 05'21" | 00:37'47" |
8 | 05'10" | 00:42'57" |
9 | 05'08" | 00:48'05" |
10 | 05'17" | 00:53'22" |
11 | 04'58" | 00:58'20" |
12 | 05'20" | 01:03'40" |
13 | 05'14" | 01:08'54" |
14 | 06'47" | 01:15'41" |
15 | 05'40" | 01:21'21" |
16 | 06'29" | 01:27'50" |
16.1 | 06'23" | 01:28'41" |