13.4 km | 01:26:03 | 06:24/km日期: 2023-01-05 11:42 - 平均心率: 149 - 卡路里: 724 Cal - 總步數: 14678 - 平均步頻: 170 - 平均步幅: 91 cm
Pace: 07'31" / 06'37" / 09'08" / 06'22" / 06'21" / 06'08" / 05'50" / 05'47" / 05'46" / 06'07" / 05'58" / 05'50" / 05'37" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'56") | 1000 / 1000 | 157 / 84 |
| 2 | | 06'36" (+01'01") | 1001 / 2001 | 172 / 87 |
| 3 | | 09'09" (+03'34") | 1000 / 3002 | 134 / 81 |
| 4 | | 06'20" (+00'45") | 1000 / 4002 | 170 / 92 |
| 5 | | 06'23" (+00'48") | 1000 / 5003 | 170 / 91 |
| 6 | | 06'05" (+00'30") | 1001 / 6004 | 176 / 93 |
| 7 | | 05'51" (+00'16") | 1000 / 7005 | 180 / 94 |
| 8 | | 05'47" (+00'12") | 1002 / 8007 | 180 / 96 |
| 9 | | 05'48" (+00'13") | 1000 / 9007 | 181 / 95 |
| 10 | | 06'34" (+00'59") | 1000 / 10008 | 174 / 87 |
| 11 | | 06'02" (+00'27") | 1002 / 11011 | 180 / 91 |
| 12 | | 05'47" (+00'12") | 1003 / 12014 | 180 / 95 |
| 13 | | 05'35" | 1002 / 13017 | 179 / 99 |
| 14 | | 05'57" (+00'22") | 399 / 13417 | 176 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 454.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'37" | 00:14'08" |
| 3 | 09'08" | 00:23'16" |
| 4 | 06'22" | 00:29'38" |
| 5 | 06'21" | 00:35'59" |
| 6 | 06'08" | 00:42'07" |
| 7 | 05'50" | 00:47'57" |
| 8 | 05'47" | 00:53'44" |
| 9 | 05'46" | 00:59'30" |
| 10 | 06'07" | 01:05'37" |
| 11 | 05'58" | 01:11'35" |
| 12 | 05'50" | 01:17'25" |
| 13 | 05'37" | 01:23'02" |
| 13.4 | 07'13" | 01:26'03" |
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