10.4 km | 01:43:21 | 09:55/km日期: 2023-01-09 20:16 - 平均心率: 155 - 卡路里: 1047 Cal - 平均步頻: 196
Pace: 07'07" / 07'53" / 09'33" / 10'36" / 10'31" / 10'33" / 10'43" / 10'40" / 10'41" / 10'46" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 07'52" (+00'46") | 1000 / 2000 |
| 3 | | 09'33" (+02'27") | 1000 / 3000 |
| 4 | | 10'36" (+03'30") | 1000 / 4000 |
| 5 | | 10'30" (+03'24") | 1000 / 5000 |
| 6 | | 10'33" (+03'27") | 1000 / 6000 |
| 7 | | 10'43" (+03'37") | 1000 / 7000 |
| 8 | | 10'40" (+03'34") | 1000 / 8000 |
| 9 | | 10'40" (+03'34") | 1000 / 9000 |
| 10 | | 10'46" (+03'40") | 1000 / 10000 |
| 11 | | 10'27" (+03'21") | 411 / 10411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
325.91 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'53" | 00:15'00" |
| 3 | 09'33" | 00:24'33" |
| 4 | 10'36" | 00:35'09" |
| 5 | 10'31" | 00:45'40" |
| 6 | 10'33" | 00:56'13" |
| 7 | 10'43" | 01:06'56" |
| 8 | 10'40" | 01:17'36" |
| 9 | 10'41" | 01:28'17" |
| 10 | 10'46" | 01:39'03" |
| 10.4 | 10'28" | 01:43'22" |
展開計圈分析
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