楊崇德Yang,Chung-Te 2015/10/31 訓練日誌 | Marathon's World

楊崇德Yang,Chung-Te 台中
ID 148594

28 位追隨者

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楊崇德Yang,Chung-Te

520.0 km | --:--:-- | --:--

2015 双塔認證

官方成績
日期	2015-10-31
成績	-- : --
總名次	- / -
分組名次	- / -
平均速度	-- : --

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:26'45")

00:26'45" (+18'55")

00:35'25" (+19'35")

10 km

(00:35'25")

00:08'40" (+00'50")

15 km

(00:52'15")

00:16'50" (+09'00")

00:36'40" (+20'50")

20 km

(01:12'05")

00:19'50" (+12'00")

25 km

(01:23'45")

00:11'40" (+03'50")

00:23'00" (+07'10")

30 km

(01:35'05")

00:11'20" (+03'30")

35 km

(02:02'45")

00:27'40" (+19'50")

00:36'30" (+20'40")

40 km

(02:11'35")

00:08'50" (+01'00")

45 km

(02:19'35")

00:08'00" (+00'10")

00:16'20" (+00'30")

50 km

(02:27'55")

00:08'20" (+00'30")

55 km

(02:35'45")

00:07'50"

00:15'50"

60 km

(02:43'45")

00:08'00" (+00'10")

65 km

(02:51'55")

00:08'10" (+00'20")

00:16'10" (+00'20")

70 km

(02:59'55")

00:08'00" (+00'10")

75 km

(03:13'05")

00:13'10" (+05'20")

00:23'00" (+07'10")

80 km

(03:22'55")

00:09'50" (+02'00")

85 km

(03:31'25")

00:08'30" (+00'40")

00:18'10" (+02'20")

90 km

(03:41'05")

00:09'40" (+01'50")

95 km

(03:50'55")

00:09'50" (+02'00")

00:40'10" (+24'20")

100 km

(04:21'15")

00:30'20" (+22'30")

105 km

(05:00'05")

00:38'50" (+31'00")

00:47'40" (+31'50")

110 km

(05:08'55")

00:08'50" (+01'00")

115 km

(05:17'25")

00:08'30" (+00'40")

00:42'50" (+27'00")

120 km

(05:51'45")

00:34'20" (+26'30")

125 km

(06:01'05")

00:09'20" (+01'30")

00:17'30" (+01'40")

130 km

(06:09'15")

00:08'10" (+00'20")

135 km

(06:28'25")

00:19'10" (+11'20")

00:30'10" (+14'20")

140 km

(06:39'25")

00:11'00" (+03'10")

145 km

(06:48'45")

00:09'20" (+01'30")

00:17'10" (+01'20")

150 km

(06:56'35")

00:07'50"

155 km

(07:23'55")

00:27'20" (+19'30")

00:36'40" (+20'50")

160 km

(07:33'15")

00:09'20" (+01'30")

165 km

(07:41'45")

00:08'30" (+00'40")

00:17'40" (+01'50")

170 km

(07:50'55")

00:09'10" (+01'20")

175 km

(07:59'25")

00:08'30" (+00'40")

00:20'20" (+04'30")

180 km

(08:11'15")

00:11'50" (+04'00")

185 km

(08:44'15")

00:33'00" (+25'10")

00:44'30" (+28'40")

190 km

(08:55'45")

00:11'30" (+03'40")

195 km

(09:04'35")

00:08'50" (+01'00")

00:19'40" (+03'50")

200 km

(09:15'25")

00:10'50" (+03'00")

205 km

(09:25'35")

00:10'10" (+02'20")

01:02'00" (+46'10")

210 km

(10:17'25")

00:51'50" (+44'00")

215 km

(10:27'35")

00:10'10" (+02'20")

00:20'10" (+04'20")

220 km

(10:37'35")

00:10'00" (+02'10")

225 km

(10:46'55")

00:09'20" (+01'30")

00:20'00" (+04'10")

230 km

(10:57'35")

00:10'40" (+02'50")

235 km

(11:19'15")

00:21'40" (+13'50")

00:32'20" (+16'30")

240 km

(11:29'55")

00:10'40" (+02'50")

245 km

(11:38'35")

00:08'40" (+00'50")

00:21'50" (+06'00")

250 km

(11:51'45")

00:13'10" (+05'20")

255 km

(12:44'55")

00:53'10" (+45'20")

01:04'00" (+48'10")

260 km

(12:55'45")

00:10'50" (+03'00")

265 km

(13:08'05")

00:12'20" (+04'30")

00:22'10" (+06'20")

270 km

(13:17'55")

00:09'50" (+02'00")

275 km

(13:27'25")

00:09'30" (+01'40")

00:20'10" (+04'20")

280 km

(13:38'05")

00:10'40" (+02'50")

285 km

(13:49'35")

00:11'30" (+03'40")

00:24'10" (+08'20")

290 km

(14:02'15")

00:12'40" (+04'50")

295 km

(14:18'05")

00:15'50" (+08'00")

00:30'10" (+14'20")

300 km

(14:32'25")

00:14'20" (+06'30")

305 km

(15:08'55")

00:36'30" (+28'40")

00:47'00" (+31'10")

310 km

(15:19'25")

00:10'30" (+02'40")

315 km

(15:30'55")

00:11'30" (+03'40")

00:30'20" (+14'30")

320 km

(15:49'45")

00:18'50" (+11'00")

325 km

(16:00'25")

00:10'40" (+02'50")

00:24'40" (+08'50")

330 km

(16:14'25")

00:14'00" (+06'10")

335 km

(16:24'35")

00:10'10" (+02'20")

00:20'40" (+04'50")

340 km

(16:35'05")

00:10'30" (+02'40")

345 km

(16:49'25")

00:14'20" (+06'30")

00:31'30" (+15'40")

350 km

(17:06'35")

00:17'10" (+09'20")

355 km

(21:48'35")

04:42'00" (+34'10")

04:52'30" (+36'40")

360 km

(21:59'05")

00:10'30" (+02'40")

365 km

(22:08'35")

00:09'30" (+01'40")

00:21'40" (+05'50")

370 km

(22:20'45")

00:12'10" (+04'20")

375 km

(22:31'25")

00:10'40" (+02'50")

00:21'30" (+05'40")

380 km

(22:42'15")

00:10'50" (+03'00")

385 km

(22:53'25")

00:11'10" (+03'20")

00:55'30" (+39'40")

390 km

(23:37'45")

00:44'20" (+36'30")

395 km

(23:51'45")

00:14'00" (+06'10")

00:26'50" (+11'00")

400 km

(24:04'35")

00:12'50" (+05'00")

405 km

(24:18'55")

00:14'20" (+06'30")

00:30'20" (+14'30")

410 km

(24:34'55")

00:16'00" (+08'10")

415 km

(24:50'15")

00:15'20" (+07'30")

00:28'00" (+12'10")

420 km

(25:02'55")

00:12'40" (+04'50")

425 km

(25:33'55")

00:31'00" (+23'10")

00:43'10" (+27'20")

430 km

(25:46'05")

00:12'10" (+04'20")

435 km

(25:59'15")

00:13'10" (+05'20")

00:24'10" (+08'20")

440 km

(26:10'15")

00:11'00" (+03'10")

445 km

(26:24'05")

00:13'50" (+06'00")

00:26'10" (+10'20")

450 km

(26:36'25")

00:12'20" (+04'30")

455 km

(27:23'05")

00:46'40" (+38'50")

00:56'20" (+40'30")

460 km

(27:32'45")

00:09'40" (+01'50")

465 km

(27:41'45")

00:09'00" (+01'10")

00:18'50" (+03'00")

470 km

(27:51'35")

00:09'50" (+02'00")

475 km

(28:02'05")

00:10'30" (+02'40")

00:34'30" (+18'40")

480 km

(28:26'05")

00:24'00" (+16'10")

485 km

(28:36'35")

00:10'30" (+02'40")

00:20'50" (+05'00")

490 km

(28:46'55")

00:10'20" (+02'30")

495 km

(29:05'55")

00:19'00" (+11'10")

00:30'50" (+15'00")

500 km

(29:17'45")

00:11'50" (+04'00")

505 km

(29:28'25")

00:10'40" (+02'50")

00:27'40" (+11'50")

510 km

(29:45'25")

00:17'00" (+09'10")

515 km

(29:56'05")

00:10'40" (+02'50")

00:00'00"

Finish

()

日期: 2015-10-31 05:47 - 總爬升: 1804 m - 卡路里: 19422 Cal - 溫度: 23°C - 濕度: 78%

10月累積里程 : 568.19 km

Cannondale CAAD8

GPX 上傳 | 9 years ago

WL Chin, 小龍和其他 9 人說推

·

里程 (km)	配速 (km/h)	坡度(%)
1	3.6	-2.0 %
2	30.0	2.0 %
3	16.4	5.6 %
4	32.7	-4.6 %
5	24.0	2.9 %
6	30.0	-2.1 %
7	40.0	-2.3 %
8	40.0	-3.8 %
9	32.7	2.2 %
10	32.7	-1.1 %
11	25.7	5.2 %
12	27.7	2.8 %
13	18.9	2.7 %
14	9.2	5.0 %
15	22.5	6.4 %
16	22.5	-3.0 %
17	30.0	-1.8 %
18	18.9	4.6 %
19	7.2	3.2 %
20	16.4	-3.7 %
21	45.0	-4.2 %
22	18.9	-3.3 %
23	21.2	-2.0 %
24	24.0	-1.0 %
25	32.7	1.6 %
26	25.7	3.0 %
27	24.0	3.8 %
28	27.7	-2.1 %
29	27.7	-1.5 %
30	27.7	-2.6 %
31	27.7	-2.6 %
32	27.7	2.7 %
33	30.0	-1.2 %
34	3.2	-3.4 %
35	21.2	5.0 %
36	32.7	2.0 %
37	27.7	1.2 %
38	32.7	2.0 %
39	40.0	-2.3 %
40	40.0	-0.8 %
41	40.0	-1.6 %
42	36.0	3.3 %
43	40.0	-1.7 %
44	40.0	-1.4 %
45	32.7	2.2 %
46	36.0	2.6 %
47	36.0	-0.9 %
48	36.0	1.5 %
49	36.0	2.2 %
50	36.0	1.6 %
51	36.0	-1.9 %
52	45.0	-1.8 %
53	36.0	1.0 %
54	36.0	-1.3 %
55	40.0	2.8 %
56	36.0	3.7 %
57	40.0	-1.7 %
58	45.0	2.0 %
59	32.7	1.0 %
60	36.0	1.2 %
61	40.0	1.5 %
62	36.0	-1.5 %
63	36.0	1.6 %
64	36.0	-1.8 %
65	36.0	-1.9 %
66	40.0	2.2 %
67	36.0	-0.9 %
68	36.0	1.0 %
69	40.0	2.2 %
70	36.0	-1.1 %
71	32.7	1.0 %
72	10.3	-1.2 %
73	32.7	1.3 %
74	32.7	-1.3 %
75	32.7	2.2 %
76	36.0	-1.6 %
77	36.0	-1.6 %
78	32.7	3.7 %
79	32.7	-1.0 %
80	21.2	-0.6 %
81	36.0	1.0 %
82	32.7	1.0 %
83	36.0	1.5 %
84	36.0	-2.0 %
85	36.0	1.0 %
86	36.0	-1.1 %
87	36.0	-0.6 %
88	30.0	1.8 %
89	32.7	-0.5 %
90	24.0	-1.8 %
91	30.0	1.2 %
92	25.7	-1.8 %
93	32.7	1.2 %
94	32.7	12.5 %
95	32.7	-0.8 %
96	24.0	-1.0 %
97	40.0	-1.3 %
98	36.0	1.5 %
99	16.4	6.2 %
100	2.9	-3.4 %
101	25.7	3.4 %
102	1.9	6.2 %
103	30.0	-0.7 %
104	32.7	-0.9 %
105	32.7	-0.6 %
106	36.0	-0.1 %
107	32.7	1.3 %
108	36.0	-0.8 %
109	32.7	1.0 %
110	32.7	-0.2 %
111	36.0	-1.0 %
112	36.0	1.0 %
113	36.0	1.4 %
114	32.7	1.9 %
115	36.0	-1.3 %
116	36.0	-0.9 %
117	36.0	-0.8 %
118	32.7	-1.0 %
119	2.2	-1.2 %
120	30.0	-0.9 %
121	32.7	-0.7 %
122	30.0	1.3 %
123	36.0	-0.8 %
124	32.7	2.3 %
125	30.0	1.6 %
126	32.7	2.0 %
127	36.0	-1.3 %
128	40.0	-1.4 %
129	36.0	-0.6 %
130	40.0	2.0 %
131	40.0	3.5 %
132	36.0	2.0 %
133	32.7	-1.1 %
134	36.0	-2.1 %
135	4.8	-7.3 %
136	15.0	11.5 %
137	27.7	3.2 %
138	32.7	-3.3 %
139	40.0	1.8 %
140	40.0	-0.8 %
141	36.0	-1.2 %
142	25.7	1.9 %
143	36.0	1.2 %
144	32.7	1.7 %
145	32.7	1.7 %
146	40.0	-2.5 %
147	40.0	-0.4 %
148	40.0	1.0 %
149	36.0	-0.7 %
150	36.0	2.0 %
151	32.7	2.8 %
152	3.1	-2.2 %
153	27.7	-2.3 %
154	32.7	3.2 %
155	30.0	-2.1 %
156	30.0	4.0 %
157	32.7	1.8 %
158	30.0	2.3 %
159	32.7	-1.7 %
160	36.0	-1.2 %
161	32.7	1.5 %
162	40.0	-1.1 %
163	32.7	2.0 %
164	30.0	2.8 %
165	45.0	-2.0 %
166	27.7	-2.4 %
167	30.0	-0.8 %
168	32.7	2.4 %
169	40.0	-0.6 %
170	36.0	1.7 %
171	32.7	1.0 %
172	36.0	1.4 %
173	30.0	3.0 %
174	40.0	-0.1 %
175	40.0	-1.9 %
176	36.0	-0.7 %
177	36.0	-1.5 %
178	18.9	-1.3 %
179	24.0	1.4 %
180	21.2	-0.9 %
181	18.9	1.0 %
182	21.2	-1.1 %
183	3.0	3.1 %
184	12.0	-2.0 %
185	30.0	-0.8 %
186	32.7	-2.0 %
187	32.7	-1.7 %
188	27.7	2.0 %
189	20.0	1.7 %
190	22.5	1.7 %
191	40.0	1.3 %
192	40.0	-1.3 %
193	32.7	-0.3 %
194	32.7	2.4 %
195	27.7	-1.9 %
196	21.2	-1.6 %
197	32.7	2.0 %
198	32.7	1.8 %
199	25.7	3.3 %
200	30.0	-2.0 %
201	27.7	1.2 %
202	30.0	-1.4 %
203	30.0	1.2 %
204	30.0	-1.0 %
205	30.0	-0.7 %
206	30.0	1.3 %
207	25.7	-2.2 %
208	24.0	2.2 %
209	1.7	3.0 %
210	6.0	2.2 %
211	32.7	-1.9 %
212	30.0	-1.9 %
213	30.0	2.0 %
214	30.0	7.8 %
215	25.7	-1.1 %
216	30.0	3.0 %
217	30.0	-2.8 %
218	30.0	-1.8 %
219	30.0	1.7 %
220	30.0	3.0 %
221	32.7	-1.9 %
222	32.7	-1.5 %
223	32.7	1.8 %
224	36.0	-1.5 %
225	27.7	-1.2 %
226	30.0	3.0 %
227	22.5	-1.6 %
228	30.0	-1.0 %
229	30.0	2.0 %
230	30.0	-1.0 %
231	4.4	-3.6 %
232	32.7	-3.2 %
233	30.0	-0.7 %
234	25.7	4.4 %
235	30.0	1.3 %
236	32.7	-0.5 %
237	30.0	-0.6 %
238	32.7	-1.0 %
239	20.0	-3.3 %
240	30.0	3.0 %
241	32.7	3.2 %
242	36.0	-1.0 %
243	40.0	3.9 %
244	36.0	-2.0 %
245	30.0	-2.3 %
246	16.4	3.2 %
247	18.9	-2.4 %
248	32.7	-1.4 %
249	27.7	4.2 %
250	25.7	2.6 %
251	30.0	-0.9 %
252	3.8	3.5 %
253	2.0	6.0 %
254	22.5	-2.8 %
255	22.5	-3.0 %
256	30.0	-1.5 %
257	24.0	-4.0 %
258	30.0	-2.0 %
259	27.7	5.0 %
260	27.7	1.8 %
261	15.0	-5.8 %
262	30.0	2.0 %
263	27.7	-1.1 %
264	27.7	-0.4 %
265	30.0	-1.6 %
266	30.0	3.0 %
267	30.0	-1.1 %
268	30.0	1.5 %
269	30.0	-0.9 %
270	32.7	1.8 %
271	32.7	1.6 %
272	32.7	-2.5 %
273	30.0	-1.2 %
274	32.7	-1.2 %
275	30.0	-1.7 %
276	32.7	2.2 %
277	30.0	1.6 %
278	25.7	2.7 %
279	27.7	-1.8 %
280	25.7	2.5 %
281	27.7	-1.2 %
282	25.7	2.3 %
283	24.0	-4.3 %
284	25.7	4.5 %
285	27.7	2.0 %
286	16.4	2.2 %
287	24.0	-1.5 %
288	30.0	3.2 %
289	25.7	2.5 %
290	27.7	1.5 %
291	27.7	-1.6 %
292	9.5	6.2 %
293	20.0	-1.5 %
294	27.7	2.0 %
295	27.7	2.2 %
296	27.7	-0.8 %
297	25.7	-1.2 %
298	25.7	-1.1 %
299	11.6	3.0 %
300	25.7	1.0 %
301	27.7	1.8 %
302	25.7	-0.6 %
303	2.2	-1.0 %
304	25.7	-0.9 %
305	27.7	-0.6 %
306	30.0	1.5 %
307	30.0	-1.1 %
308	30.0	-1.1 %
309	25.7	1.2 %
310	27.7	-1.5 %
311	24.0	-0.5 %
312	24.0	1.6 %
313	27.7	-1.6 %
314	30.0	2.4 %
315	25.7	-2.0 %
316	6.4	3.0 %
317	18.0	-1.1 %
318	30.0	3.7 %
319	27.7	-2.0 %
320	30.0	1.8 %
321	30.0	1.9 %
322	27.7	1.8 %
323	30.0	-1.0 %
324	30.0	2.0 %
325	24.0	-4.6 %
326	9.5	2.7 %
327	30.0	1.8 %
328	32.7	2.0 %
329	30.0	-1.0 %
330	32.7	-1.0 %
331	27.7	1.2 %
332	32.7	1.2 %
333	30.0	1.7 %
334	27.7	2.0 %
335	30.0	-1.3 %
336	30.0	1.6 %
337	27.7	-2.0 %
338	27.7	-1.4 %
339	27.7	-2.0 %
340	30.0	1.3 %
341	27.7	-0.7 %
342	20.0	-4.2 %
343	24.0	2.2 %
344	21.2	-1.1 %
345	15.7	-0.9 %
346	25.7	2.9 %
347	27.7	2.0 %
348	25.7	-0.9 %
349	22.5	-1.6 %
350	7.8	5.4 %
351	0.2	-11.1 %
352	18.0	-4.4 %
353	20.0	2.6 %
354	25.7	-1.2 %
355	25.7	-1.5 %
356	30.0	2.2 %
357	27.7	-0.3 %
358	30.0	-1.0 %
359	27.7	1.1 %
360	27.7	-1.2 %
361	30.0	-1.9 %
362	32.7	-1.5 %
363	32.7	2.0 %
364	30.0	2.0 %
365	32.7	2.5 %
366	25.7	1.6 %
367	22.5	-1.8 %
368	25.7	-0.8 %
369	25.7	2.0 %
370	24.0	1.6 %
371	30.0	-1.2 %
372	27.7	2.3 %
373	27.7	1.0 %
374	27.7	-1.0 %
375	27.7	1.8 %
376	27.7	2.7 %
377	27.7	-1.7 %
378	25.7	-0.3 %
379	27.7	2.0 %
380	30.0	-0.7 %
381	25.7	1.4 %
382	24.0	1.7 %
383	27.7	-1.0 %
384	27.7	2.5 %
385	30.0	-1.0 %
386	25.7	-1.5 %
387	25.7	-1.1 %
388	25.7	-1.1 %
389	20.0	5.2 %
390	1.7	11.7 %
391	21.2	2.8 %
392	25.7	-1.0 %
393	25.7	-0.5 %
394	17.1	-1.8 %
395	20.0	3.6 %
396	18.0	-1.1 %
397	21.2	6.2 %
398	25.7	-9.0 %
399	27.7	-0.8 %
400	27.7	-0.8 %
401	25.7	2.0 %
402	15.7	1.5 %
403	18.9	2.7 %
404	25.7	-1.6 %
405	22.5	-2.3 %
406	25.7	1.5 %
407	20.0	3.0 %
408	13.8	1.4 %
409	14.4	-1.0 %
410	27.7	1.8 %
411	16.4	-1.0 %
412	24.0	-1.4 %
413	24.0	1.7 %
414	15.7	2.0 %
415	21.2	2.3 %
416	25.7	-1.7 %
417	17.1	1.3 %
418	30.0	1.5 %
419	27.7	1.0 %
420	22.5	-0.4 %
421	13.8	-0.5 %
422	3.3	2.8 %
423	24.0	-1.4 %
424	22.5	1.3 %
425	18.0	1.0 %
426	24.0	1.0 %
427	24.0	2.3 %
428	25.7	1.0 %
429	30.0	-1.7 %
430	21.2	-0.7 %
431	27.7	-1.2 %
432	25.7	-1.0 %
433	21.2	2.6 %
434	20.0	-1.7 %
435	21.2	4.6 %
436	27.7	-0.9 %
437	25.7	-0.4 %
438	27.7	-0.2 %
439	27.7	-1.9 %
440	27.7	-0.8 %
441	20.0	3.7 %
442	17.1	-3.4 %
443	25.7	-1.7 %
444	27.7	-1.8 %
445	21.2	3.0 %
446	24.0	2.2 %
447	24.0	-1.5 %
448	24.0	3.2 %
449	22.5	-1.1 %
450	27.7	1.4 %
451	22.5	1.6 %
452	1.6	-1.8 %
453	27.7	1.5 %
454	27.7	2.0 %
455	25.7	2.6 %
456	30.0	-1.0 %
457	30.0	-1.0 %
458	32.7	-0.9 %
459	30.0	-1.4 %
460	32.7	-0.9 %
461	30.0	2.2 %
462	36.0	-1.1 %
463	36.0	1.8 %
464	32.7	1.8 %
465	32.7	2.5 %
466	32.7	-0.6 %
467	30.0	1.6 %
468	30.0	-1.8 %
469	30.0	-1.7 %
470	30.0	1.8 %
471	27.7	1.8 %
472	30.0	1.7 %
473	32.7	-1.0 %
474	27.7	-0.4 %
475	25.7	2.8 %
476	3.7	4.0 %
477	27.7	-1.2 %
478	30.0	1.3 %
479	30.0	-1.8 %
480	36.0	-1.6 %
481	30.0	-3.4 %
482	27.7	4.0 %
483	30.0	-2.4 %
484	27.7	3.8 %
485	27.7	2.0 %
486	27.7	3.2 %
487	36.0	-1.6 %
488	30.0	-0.9 %
489	27.7	3.0 %
490	25.7	2.4 %
491	22.5	-3.0 %
492	27.7	-2.0 %
493	6.5	1.4 %
494	22.5	1.3 %
495	25.7	-0.6 %
496	22.5	1.7 %
497	24.0	1.0 %
498	27.7	-0.9 %
499	27.7	-1.9 %
500	25.7	1.6 %
501	27.7	2.3 %
502	30.0	-1.6 %
503	27.7	1.0 %
504	24.0	1.5 %
505	32.7	-2.4 %
506	21.2	3.0 %
507	8.2	3.0 %
508	32.7	-0.7 %
509	27.7	-0.8 %
510	21.2	5.0 %
511	30.0	1.3 %
512	30.0	-1.6 %
513	27.7	-1.6 %
514	25.7	2.7 %
515	27.7	3.0 %
516	27.7	-1.3 %
516.9	16.6	2.7 %

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朋友動態

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:18:02 | 05:59/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:15:02 | 04:59/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:15:34 | 05:10/km

鄭穗霓上傳了新日誌

9.1 km | 02:04:34 | 13:41/km

鄭穗霓上傳了新日誌

1.8 km | 00:11:49 | 06:31/km

randallkwo 上傳了新日誌

5.0 km | 00:27:41 | 05:31/km

林淦鈿（淦哥）上傳了新日誌

3.7 km | 00:26:46 | 07:19/km

王聖欣上傳了新日誌

4.4 km | 00:28:51 | 06:37/km

Inna Chang 上傳了新日誌
7.1 km | 00:30:00 | 14.3 km/h

randallkwo 上傳了新日誌

5.0 km | 00:29:41 | 05:55/km

林淦鈿（淦哥）給 2024年富士山國際馬拉松的評分(給 5 星) : "風景依然美。"

鄭穗霓上傳了新日誌

42.4 km | 04:31:43 | 06:24/km

鄭穗霓上傳了新日誌

5.4 km | 00:51:38 | 09:35/km

鄭穗霓上傳了新日誌

3.0 km | 00:17:06 | 05:47/km

林淦鈿（淦哥）新增一場比賽紀錄 : 2024年富士山國際馬拉松 - 全馬
成績 : 05:56:41

台中阿森上傳了新日誌

10.1 km | 00:51:51 | 05:06/km

台中阿森上傳了新日誌

10.1 km | 00:52:41 | 05:11/km

台中阿森上傳了新日誌

10.2 km | 00:48:23 | 04:43/km

randallkwo 上傳了新日誌

5.0 km | 00:33:20 | 06:38/km

王聖欣上傳了新日誌

21.2 km | 01:52:40 | 05:18/km

Inna Chang 上傳了新日誌

21.3 km | 01:54:00 | 05:21/km

Inna Chang 上傳了新日誌

4.9 km | 01:43:29 | 21:14/km

Inna Chang 上傳了新日誌

8.8 km | 00:56:46 | 06:26/km

randallkwo 上傳了新日誌

25.5 km | 03:13:57 | 07:36/km

randallkwo 上傳了新日誌

randallkwo 上傳了新日誌

1.0 km | 00:13:18 | 13:18/km

Inna Chang 上傳了新日誌
11.1 km | 00:33:01 | 20.2 km/h

台中阿森上傳了新日誌

10.1 km | 00:48:37 | 04:47/km

台中阿森上傳了新日誌

10.2 km | 00:49:12 | 04:50/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:32:30 | 06:29/km