12.2 km | 01:02:13 | 05:06/km日期: 2015-11-18 05:41 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 735 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'31" / 05'15" / 05'12" / 05'05" / 05'01" / 05'00" / 05'03" / 04'58" / 05'03" / 05'03" / 05'03" / 05'06" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'33") | 996 / 996 |
| 2 | | 05'15" (+00'19") | 998 / 1994 |
| 3 | | 05'10" (+00'14") | 1005 / 2999 |
| 4 | | 05'06" (+00'10") | 993 / 3993 |
| 5 | | 05'01" (+00'05") | 1008 / 5002 |
| 6 | | 05'00" (+00'04") | 998 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7001 |
| 8 | | 04'56" | 1003 / 8004 |
| 9 | | 05'02" (+00'06") | 1001 / 9005 |
| 10 | | 05'04" (+00'08") | 994 / 10000 |
| 11 | | 05'02" (+00'06") | 1000 / 11001 |
| 12 | | 05'06" (+00'10") | 1008 / 12009 |
| 13 | | 04'44" | 175 / 12185 |
11月累積里程 : 441.12 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'05" | 00:21'03" |
| 5 | 05'01" | 00:26'04" |
| 6 | 05'00" | 00:31'04" |
| 7 | 05'03" | 00:36'07" |
| 8 | 04'58" | 00:41'05" |
| 9 | 05'03" | 00:46'08" |
| 10 | 05'03" | 00:51'11" |
| 11 | 05'03" | 00:56'14" |
| 12 | 05'06" | 01:01'20" |
| 12.2 | 04'45" | 01:02'13" |
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