7.0 km | 00:34:43 | 04:57/km日期: 2015-11-18 16:43 - 卡路里: 583 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'08" / 04'57" / 05'16" / 05'01" / 04'41" / 04'45" / 04'53" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 1000 / 1000 |
| 2 | | 04'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'35") | 1000 / 3000 |
| 4 | | 05'00" (+00'19") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'44" (+00'03") | 1000 / 6000 |
| 7 | | 04'52" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'29") | 11 / 7011 |
11月累積里程 : 326.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 05'16" | 00:15'21" |
| 4 | 05'01" | 00:20'22" |
| 5 | 04'41" | 00:25'03" |
| 6 | 04'45" | 00:29'48" |
| 7 | 04'53" | 00:34'41" |
| 7.0 | 04'32" | 00:34'44" |
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