半馬 | 02:27:16 | 06:58/km | 第11半馬官方成績 |
日期 | 2022-12-18 |
成績 | 02:27:16 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'21" | 01:04'07" |
| 00:33'46" (+03'25") |
| 00:34'21" (+04'00") | 01:10'12" (+06'05") |
| 00:35'51" (+05'30") |
|
日期: 2022-12-18 07:00 - 總爬升: 103 m - 卡路里: 929 Cal - 平均步頻: 105 - 溫度: 9°C - 濕度: 52%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+03'35") | 1004 / 1004 |
2 | | 05'44" (+00'49") | 1019 / 2024 |
3 | | 04'55" | 1111 / 3136 |
4 | | 05'07" (+00'12") | 1004 / 4141 |
5 | | 06'39" (+01'44") | 1013 / 5154 |
6 | | 05'57" (+01'02") | 991 / 6146 |
7 | | 08'31" (+03'36") | 1005 / 7151 |
8 | | 06'04" (+01'09") | 1009 / 8161 |
9 | | 06'14" (+01'19") | 1001 / 9162 |
10 | | 07'06" (+02'11") | 1006 / 10169 |
11 | | 06'48" (+01'53") | 1015 / 11184 |
12 | | 06'38" (+01'43") | 994 / 12178 |
13 | | 06'34" (+01'39") | 1006 / 13185 |
14 | | 06'58" (+02'03") | 1002 / 14188 |
15 | | 07'23" (+02'28") | 995 / 15183 |
16 | | 06'59" (+02'04") | 1008 / 16192 |
17 | | 07'01" (+02'06") | 992 / 17184 |
18 | | 06'57" (+02'02") | 1042 / 18227 |
19 | | 06'50" (+01'55") | 1077 / 19304 |
20 | | 05'58" (+01'03") | 1227 / 20532 |
21 | | 07'17" (+02'22") | 991 / 21523 |
天氣乾冷,是能大破PB的好天氣,
但自己沒能把握破PB的機會🥺🥺
賽後評分: 還可以 半馬希望能有正式拱門...只有一半怪怪的~
給 4 星 12月累積里程 : 21.51 km
Android - vivo V2104 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'47" | 00:14'20" |
3 | 04'40" | 00:19'00" |
4 | 05'21" | 00:24'21" |
5 | 06'00" | 00:30'21" |
6 | 06'29" | 00:36'50" |
7 | 06'00" | 00:42'50" |
8 | 08'36" | 00:51'26" |
9 | 06'14" | 00:57'40" |
10 | 06'27" | 01:04'07" |
11 | 07'28" | 01:11'35" |
12 | 06'35" | 01:18'10" |
13 | 06'32" | 01:24'42" |
14 | 07'00" | 01:31'42" |
15 | 06'46" | 01:38'28" |
16 | 07'40" | 01:46'08" |
17 | 06'54" | 01:53'02" |
18 | 07'03" | 02:00'05" |
19 | 06'41" | 02:06'46" |
20 | 07'33" | 02:14'19" |
21 | 05'25" | 02:19'44" |
22 | 07'15" | 02:26'59" |
21.8 | -1'-9" | 02:27'12" |