15.0 km | 01:35:30 | 06:21/km日期: 2015-11-17 19:52 - 平均心率: 62 - 卡路里: 1235 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'39" / 06'43" / 06'25" / 06'35" / 06'26" / 06'34" / 06'26" / 06'25" / 06'20" / 06'21" / 06'15" / 05'59" / 05'43" / 05'55" / 05'54" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'54") | 1018 / 1018 |
| 2 | | 06'40" (+00'56") | 1002 / 2020 |
| 3 | | 06'28" (+00'44") | 1003 / 3024 |
| 4 | | 06'33" (+00'49") | 1011 / 4035 |
| 5 | | 06'25" (+00'41") | 1007 / 5043 |
| 6 | | 06'33" (+00'49") | 1000 / 6044 |
| 7 | | 06'26" (+00'42") | 1002 / 7046 |
| 8 | | 06'23" (+00'39") | 1009 / 8056 |
| 9 | | 06'23" (+00'39") | 1008 / 9065 |
| 10 | | 06'18" (+00'34") | 1005 / 10070 |
| 11 | | 06'15" (+00'31") | 1003 / 11073 |
| 12 | | 05'54" (+00'10") | 1016 / 12090 |
| 13 | | 05'44" | 1005 / 13095 |
| 14 | | 05'59" (+00'15") | 1005 / 14101 |
| 15 | | 05'46" (+00'02") | 1013 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 145.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'25" | 00:19'47" |
| 4 | 06'35" | 00:26'22" |
| 5 | 06'26" | 00:32'48" |
| 6 | 06'34" | 00:39'22" |
| 7 | 06'26" | 00:45'48" |
| 8 | 06'25" | 00:52'13" |
| 9 | 06'20" | 00:58'33" |
| 10 | 06'21" | 01:04'54" |
| 11 | 06'15" | 01:11'09" |
| 12 | 05'59" | 01:17'08" |
| 13 | 05'43" | 01:22'51" |
| 14 | 05'55" | 01:28'46" |
| 15 | 05'54" | 01:34'40" |
| 15.0 | 27'46" | 01:35'30" |
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