10.4 km | 01:14:56 | 07:13/km日期: 2023-01-05 17:50 - 卡路里: 495 Cal - 平均步頻: 166
Pace: 06'52" / 07'07" / 07'23" / 07'27" / 07'39" / 07'15" / 07'03" / 07'13" / 06'51" / 06'55" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'02") | 1004 / 1004 |
2 | | 07'04" (+00'16") | 991 / 1996 |
3 | | 07'22" (+00'34") | 1015 / 3011 |
4 | | 07'32" (+00'44") | 1003 / 4015 |
5 | | 07'32" (+00'44") | 998 / 5013 |
6 | | 07'17" (+00'29") | 1007 / 6021 |
7 | | 07'04" (+00'16") | 999 / 7021 |
8 | | 07'09" (+00'21") | 1007 / 8028 |
9 | | 06'56" (+00'08") | 1004 / 9033 |
10 | | 06'48" | 1012 / 10045 |
11 | | 06'52" (+00'04") | 365 / 10411 |
1月累積里程 :
24.54 km Asics Gel-Nimbus 24 累積 :
297.1 kmAndroid - OPPO PCCM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'07" | 00:13'59" |
3 | 07'23" | 00:21'22" |
4 | 07'27" | 00:28'49" |
5 | 07'39" | 00:36'28" |
6 | 07'15" | 00:43'43" |
7 | 07'03" | 00:50'46" |
8 | 07'13" | 00:57'59" |
9 | 06'51" | 01:04'50" |
10 | 06'55" | 01:11'45" |
10.4 | 06'44" | 01:14'29" |