6.0 km | 00:56:03 | 09:18/km日期: 2023-01-16 17:28 - 卡路里: 378 Cal - 平均步頻: 160
Pace: 12'02" / 07'24" / 08'36" / 10'06" / 08'23" / 19'11" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+04'38") | 1000 / 1000 |
| 2 | | 07'24" | 1000 / 2000 |
| 3 | | 08'36" (+01'12") | 1000 / 3000 |
| 4 | | 10'05" (+02'41") | 1000 / 4000 |
| 5 | | 08'23" (+00'59") | 1000 / 5000 |
| 6 | | 09'15" (+01'51") | 1000 / 6000 |
| 7 | | 15'01" (+07'37") | 18 / 6018 |
1月累積里程 : 167.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 07'24" | 00:19'26" |
| 3 | 08'36" | 00:28'02" |
| 4 | 10'06" | 00:38'08" |
| 5 | 08'23" | 00:46'31" |
| 6 | 19'11" | 01:05'42" |
| 6.0 | 14'27" | 01:05'58" |
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