10.7 km | 00:52:12 | 04:51/km日期: 2015-11-19 05:36 - 地點: 台江大道 - 天氣: 微涼 - 卡路里: 857 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'35" / 05'02" / 05'01" / 04'48" / 04'47" / 04'54" / 04'45" / 04'41" / 04'33" / 04'30" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'03") | 1004 / 1004 |
| 2 | | 05'03" (+00'33") | 995 / 2000 |
| 3 | | 05'00" (+00'30") | 1003 / 3003 |
| 4 | | 04'48" (+00'18") | 1005 / 4009 |
| 5 | | 04'46" (+00'16") | 994 / 5003 |
| 6 | | 04'54" (+00'24") | 997 / 6001 |
| 7 | | 04'45" (+00'15") | 1005 / 7007 |
| 8 | | 04'39" (+00'09") | 1005 / 8012 |
| 9 | | 04'32" (+00'02") | 1000 / 9013 |
| 10 | | 04'30" | 997 / 10010 |
| 11 | | 04'42" (+00'12") | 756 / 10767 |
11月累積里程 :
220.84 km 
第二代小藍Y拖#39 累積 :
1253.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'02" | 00:10'37" |
| 3 | 05'01" | 00:15'38" |
| 4 | 04'48" | 00:20'26" |
| 5 | 04'47" | 00:25'13" |
| 6 | 04'54" | 00:30'07" |
| 7 | 04'45" | 00:34'52" |
| 8 | 04'41" | 00:39'33" |
| 9 | 04'33" | 00:44'06" |
| 10 | 04'30" | 00:48'36" |
| 10.7 | 04'49" | 00:52'12" |
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