|  191.3 km | 08:07:08 | 23.6 km/h日期: 2023-01-20 05:32 - 總爬升: 1202 m - 卡路里: 3012 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.48 (-19.26) | 1003 / 1003 | | 2 | | 15.65 (-21.08) | 1004 / 2007 | | 3 | | 20.22 (-16.51) | 1000 / 3007 | | 4 | | 17.22 (-19.51) | 1004 / 4012 | | 5 | | 23.53 (-13.21) | 1004 / 5016 |
| 6 | | 20.00 (-16.73) | 1003 / 6020 | | 7 | | 17.91 (-18.82) | 1000 / 7021 | | 8 | | 20.11 (-16.62) | 1003 / 8024 | | 9 | | 17.65 (-19.09) | 1004 / 9029 | | 10 | | 18.18 (-18.55) | 1001 / 10030 | | 11 | | 22.50 (-14.23) | 1003 / 11033 | | 12 | | 25.00 (-11.73) | 1006 / 12039 | | 13 | | 20.00 (-16.73) | 1006 / 13046 | | 14 | | 23.38 (-13.36) | 1007 / 14054 | | 15 | | 22.64 (-14.09) | 1001 / 15055 | | 16 | | 19.57 (-17.17) | 1005 / 16061 | | 17 | | 21.69 (-15.05) | 1000 / 17062 | | 18 | | 22.09 (-14.65) | 1001 / 18063 | | 19 | | 24.83 (-11.91) | 1000 / 19064 | | 20 | | 25.71 (-11.02) | 1000 / 20065 | | 21 | | 24.83 (-11.91) | 1003 / 21068 | | 22 | | 21.95 (-14.78) | 1000 / 22069 | | 23 | | 25.17 (-11.56) | 1002 / 23071 | | 24 | | 28.12 (-8.61) | 1006 / 24078 | | 25 | | 30.25 (-6.48) | 1004 / 25082 | | 26 | | 28.12 (-8.61) | 1007 / 26090 | | 27 | | 33.96 (-2.77) | 1002 / 27093 | | 28 | | 28.35 (-8.39) | 1004 / 28097 | | 29 | | 33.96 (-2.77) | 1005 / 29102 | | 30 | | 28.35 (-8.39) | 1004 / 30107 | | 31 | | 29.03 (-7.70) | 1003 / 31111 | | 32 | | 27.48 (-9.25) | 1002 / 32113 | | 33 | | 31.58 (-5.16) | 1002 / 33116 | | 34 | | 32.73 (-4.01) | 1004 / 34121 | | 35 | | 32.73 (-4.01) | 1001 / 35122 | | 36 | | 31.86 (-4.88) | 1007 / 36130 | | 37 | | 25.53 (-11.20) | 1002 / 37132 | | 38 | | 26.28 (-10.46) | 1003 / 38136 | | 39 | | 28.35 (-8.39) | 1000 / 39136 | | 40 | | 29.27 (-7.47) | 1008 / 40144 | | 41 | | 30.77 (-5.97) | 1006 / 41150 | | 42 | | 26.67 (-10.07) | 1000 / 42151 | | 43 | | 28.12 (-8.61) | 1004 / 43155 | | 44 | | 26.47 (-10.26) | 1000 / 44155 | | 45 | | 29.03 (-7.70) | 1007 / 45162 | | 46 | | 28.80 (-7.93) | 1004 / 46167 | | 47 | | 33.96 (-2.77) | 1004 / 47172 | | 48 | | 30.00 (-6.73) | 1007 / 48179 | | 49 | | 29.51 (-7.23) | 1004 / 49183 | | 50 | | 27.69 (-9.04) | 1001 / 50185 | | 51 | | 18.65 (-18.08) | 1005 / 51190 | | 52 | | 27.48 (-9.25) | 1003 / 52193 | | 53 | | 26.67 (-10.07) | 1006 / 53199 | | 54 | | 26.87 (-9.87) | 1009 / 54209 | | 55 | | 33.33 (-3.40) | 1006 / 55215 | | 56 | | 29.51 (-7.23) | 1003 / 56219 | | 57 | | 28.80 (-7.93) | 1003 / 57223 | | 58 | | 33.03 (-3.71) | 1003 / 58227 | | 59 | | 25.17 (-11.56) | 1000 / 59228 | | 60 | | 25.17 (-11.56) | 1004 / 60232 | | 61 | | 23.68 (-13.05) | 1001 / 61233 | | 62 | | 22.64 (-14.09) | 1004 / 62238 | | 63 | | 26.09 (-10.65) | 1000 / 63238 | | 64 | | 31.86 (-4.88) | 1000 / 64239 | | 65 | | 26.47 (-10.26) | 1004 / 65243 | | 66 | | 32.73 (-4.01) | 1001 / 66244 | | 67 | | 29.27 (-7.47) | 1006 / 67251 | | 68 | | 29.27 (-7.47) | 1005 / 68256 | | 69 | | 33.03 (-3.71) | 1005 / 69262 | | 70 | | 25.53 (-11.20) | 1001 / 70264 | | 71 | | 29.75 (-6.98) | 1003 / 71267 | | 72 | | 27.91 (-8.83) | 1006 / 72274 | | 73 | | 29.27 (-7.47) | 1002 / 73276 | | 74 | | 28.12 (-8.61) | 1007 / 74284 | | 75 | | 28.12 (-8.61) | 1000 / 75285 | | 76 | | 30.77 (-5.97) | 1007 / 76293 | | 77 | | 22.64 (-14.09) | 1007 / 77300 | | 78 | | 31.86 (-4.88) | 1006 / 78306 | | 79 | | 31.03 (-5.70) | 1002 / 79309 | | 80 | | 30.00 (-6.73) | 1006 / 80316 | | 81 | | 25.35 (-11.38) | 1001 / 81317 | | 82 | | 31.03 (-5.70) | 1005 / 82323 | | 83 | | 27.07 (-9.67) | 1008 / 83331 | | 84 | | 28.12 (-8.61) | 1006 / 84337 | | 85 | | 29.27 (-7.47) | 1003 / 85341 | | 86 | | 29.03 (-7.70) | 1007 / 86349 | | 87 | | 27.91 (-8.83) | 1002 / 87351 | | 88 | | 29.51 (-7.23) | 1006 / 88358 | | 89 | | 27.48 (-9.25) | 1000 / 89358 | | 90 | | 24.66 (-12.08) | 1006 / 90365 | | 91 | | 26.87 (-9.87) | 1004 / 91369 | | 92 | | 25.71 (-11.02) | 1002 / 92372 | | 93 | | 27.48 (-9.25) | 1003 / 93375 | | 94 | | 21.69 (-15.05) | 1000 / 94376 | | 95 | | 22.50 (-14.23) | 1000 / 95377 | | 96 | | 25.17 (-11.56) | 1005 / 96382 | | 97 | | 28.35 (-8.39) | 1009 / 97392 | | 98 | | 28.35 (-8.39) | 1000 / 98392 | | 99 | | 26.09 (-10.65) | 1004 / 99396 | | 100 | | 30.00 (-6.73) | 1004 / 100400 | | 101 | | 25.90 (-10.84) | 1001 / 101402 | | 102 | | 18.95 (-17.79) | 1000 / 102403 | | 103 | | 20.00 (-16.73) | 1006 / 103409 | | 104 | | 26.87 (-9.87) | 1004 / 104414 | | 105 | | 15.45 (-21.28) | 1002 / 105416 | | 106 | | 13.14 (-23.60) | 1001 / 106418 | | 107 | | 22.36 (-14.37) | 1008 / 107426 | | 108 | | 36.73 | 1008 / 108435 | | 109 | | 27.48 (-9.25) | 1004 / 109439 | | 110 | | 18.95 (-17.79) | 1004 / 110443 | | 111 | | 20.57 (-16.16) | 1001 / 111445 | | 112 | | 18.85 (-17.89) | 1002 / 112448 | | 113 | | 29.03 (-7.70) | 1007 / 113455 | | 114 | | 28.57 (-8.16) | 1006 / 114462 | | 115 | | 28.80 (-7.93) | 1001 / 115463 | | 116 | | 29.75 (-6.98) | 1006 / 116469 | | 117 | | 29.27 (-7.47) | 1005 / 117475 | | 118 | | 28.12 (-8.61) | 1006 / 118481 | | 119 | | 14.57 (-22.16) | 1003 / 119485 | | 120 | | 14.94 (-21.80) | 1004 / 120490 | | 121 | | 20.69 (-16.05) | 1002 / 121493 | | 122 | | 19.89 (-16.85) | 1002 / 122495 | | 123 | | 20.34 (-16.40) | 1001 / 123496 | | 124 | | 14.63 (-22.10) | 1002 / 124499 | | 125 | | 17.22 (-19.51) | 1003 / 125502 | | 126 | | 15.65 (-21.08) | 1002 / 126505 | | 127 | | 21.43 (-15.31) | 1005 / 127510 | | 128 | | 21.95 (-14.78) | 1003 / 128513 | | 129 | | 26.28 (-10.46) | 1000 / 129513 | | 130 | | 28.35 (-8.39) | 1001 / 130515 | | 131 | | 22.78 (-13.95) | 1000 / 131516 | | 132 | | 27.07 (-9.67) | 1002 / 132518 | | 133 | | 29.03 (-7.70) | 1000 / 133519 | | 134 | | 19.67 (-17.06) | 1004 / 134524 | | 135 | | 14.81 (-21.92) | 1005 / 135529 | | 136 | | 25.00 (-11.73) | 1003 / 136532 | | 137 | | 26.47 (-10.26) | 1003 / 137536 | | 138 | | 24.83 (-11.91) | 1002 / 138538 | | 139 | | 20.34 (-16.40) | 1005 / 139544 | | 140 | | 27.91 (-8.83) | 1004 / 140549 | | 141 | | 18.00 (-18.73) | 1000 / 141549 | | 142 | | 22.36 (-14.37) | 1000 / 142549 | | 143 | | 22.78 (-13.95) | 1004 / 143553 | | 144 | | 18.09 (-18.64) | 1004 / 144558 | | 145 | | 23.38 (-13.36) | 1003 / 145562 | | 146 | | 20.34 (-16.40) | 1006 / 146568 | | 147 | | 24.66 (-12.08) | 1005 / 147574 | | 148 | | 23.84 (-12.89) | 1004 / 148578 | | 149 | | 23.23 (-13.51) | 1006 / 149585 | | 150 | | 31.30 (-5.43) | 1003 / 150588 | | 151 | | 30.25 (-6.48) | 1003 / 151591 | | 152 | | 26.67 (-10.07) | 1002 / 152594 | | 153 | | 26.87 (-9.87) | 1002 / 153597 | | 154 | | 20.57 (-16.16) | 1006 / 154604 | | 155 | | 22.64 (-14.09) | 1004 / 155608 | | 156 | | 23.84 (-12.89) | 1007 / 156615 | | 157 | | 17.56 (-19.17) | 1004 / 157620 | | 158 | | 18.09 (-18.64) | 1000 / 158620 | | 159 | | 18.75 (-17.98) | 1004 / 159625 | | 160 | | 19.46 (-17.28) | 1003 / 160628 | | 161 | | 23.84 (-12.89) | 1004 / 161632 | | 162 | | 21.18 (-15.56) | 1001 / 162633 | | 163 | | 20.11 (-16.62) | 1006 / 163640 | | 164 | | 23.38 (-13.36) | 1006 / 164647 | | 165 | | 17.82 (-18.91) | 1001 / 165648 | | 166 | | 20.69 (-16.05) | 1006 / 166655 | | 167 | | 32.14 (-4.59) | 1006 / 167661 | | 168 | | 24.83 (-11.91) | 1000 / 168662 | | 169 | | 23.68 (-13.05) | 1003 / 169665 | | 170 | | 25.00 (-11.73) | 1001 / 170666 | | 171 | | 21.56 (-15.18) | 1002 / 171669 | | 172 | | 20.57 (-16.16) | 1006 / 172675 | | 173 | | 25.35 (-11.38) | 1006 / 173681 | | 174 | | 19.67 (-17.06) | 1000 / 174682 | | 175 | | 25.00 (-11.73) | 1005 / 175687 | | 176 | | 20.00 (-16.73) | 1001 / 176688 | | 177 | | 25.00 (-11.73) | 1002 / 177691 | | 178 | | 19.67 (-17.06) | 1001 / 178692 | | 179 | | 22.64 (-14.09) | 1006 / 179699 | | 180 | | 24.49 (-12.24) | 1001 / 180701 | | 181 | | 21.69 (-15.05) | 1004 / 181705 | | 182 | | 16.07 (-20.66) | 1002 / 182708 | | 183 | | 19.25 (-17.48) | 1003 / 183712 | | 184 | | 21.43 (-15.31) | 1005 / 184717 | | 185 | | 22.50 (-14.23) | 1000 / 185717 | | 186 | | 17.22 (-19.51) | 1000 / 186718 | | 187 | | 17.39 (-19.34) | 1003 / 187721 | | 188 | | 21.95 (-14.78) | 1002 / 188723 | | 189 | | 18.46 (-18.27) | 1002 / 189725 | | 190 | | 22.64 (-14.09) | 1006 / 190732 | | 191 | | 18.09 (-18.64) | 515 / 191247 |
1月累積里程 : 305.24 km  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.1 | -7.0 % | | 2 | 16.7 | -3.7 % | | 3 | 20.2 | 4.2 % | | 4 | 17.5 | -3.7 % | | 5 | 23.2 | 2.4 % | | 6 | 22.9 | 3.4 % | | 7 | 18.6 | -3.6 % | | 8 | 20.5 | -1.6 % | | 9 | 18.9 | -2.7 % | | 10 | 18.9 | -2.8 % | | 11 | 19.7 | -4.7 % | | 12 | 24.3 | 3.2 % | | 13 | 24.2 | -3.0 % | | 14 | 22.4 | -3.4 % | | 15 | 24.0 | -3.1 % | | 16 | 22.6 | -3.8 % | | 17 | 21.4 | -6.3 % | | 18 | 20.3 | -4.8 % | | 19 | 26.3 | -6.4 % | | 20 | 25.4 | -3.0 % | | 21 | 26.3 | -2.0 % | | 22 | 24.3 | -3.2 % | | 23 | 23.8 | -1.1 % | | 24 | 25.9 | -937.6 % | | 25 | 28.3 | 1.8 % | | 26 | 30.5 | -1.3 % | | 27 | 28.3 | 1312.0 % | | 28 | 35.0 | -0.7 % | | 29 | 28.6 | 3.2 % | | 30 | 33.3 | -2.5 % | | 31 | 33.6 | -1.3 % | | 32 | 26.5 | -0.6 % | | 33 | 27.9 | 1638.8 % | | 34 | 32.7 | -1.0 % | | 35 | 31.9 | 1.5 % | | 36 | 33.6 | 1.8 % | | 37 | 31.3 | 2184.0 % | | 38 | 27.7 | -1311.0 % | | 39 | 27.9 | 1638.5 % | | 40 | 28.8 | -2621.8 % | | 41 | 31.0 | -1311.8 % | | 42 | 27.9 | 1311.4 % | | 43 | 29.5 | -1092.2 % | | 44 | 29.0 | 3.0 % | | 45 | 29.3 | -3.3 % | | 46 | 24.5 | -1.3 % | | 47 | 35.6 | 2.5 % | | 48 | 27.9 | -1.8 % | | 49 | 36.0 | -0.6 % | | 50 | 29.8 | -0.7 % | | 51 | 29.8 | 1.0 % | | 52 | 21.4 | 2.4 % | | 53 | 24.2 | -1.6 % | | 54 | 26.7 | 1.8 % | | 55 | 25.9 | 1.6 % | | 56 | 29.3 | -1.3 % | | 57 | 33.0 | -1.5 % | | 58 | 30.3 | -2.0 % | | 59 | 29.0 | -1092.8 % | | 60 | 32.7 | 1639.0 % | | 61 | 25.7 | 2185.3 % | | 62 | 26.3 | -2184.5 % | | 63 | 23.4 | 5.2 % | | 64 | 23.2 | -1.4 % | | 65 | 26.7 | -1.4 % | | 66 | 31.9 | 3.5 % | | 67 | 26.5 | -2.1 % | | 68 | 32.4 | -1.6 % | | 69 | 29.3 | 3277.2 % | | 70 | 30.5 | 1.6 % | | 71 | 31.6 | -1.4 % | | 72 | 27.3 | 3276.5 % | | 73 | 29.5 | -1.1 % | | 74 | 27.7 | -0.3 % | | 75 | 31.6 | -1.2 % | | 76 | 26.9 | 3.5 % | | 77 | 31.9 | -1.2 % | | 78 | 28.8 | 1.5 % | | 79 | 22.6 | -936.0 % | | 80 | 31.0 | 1.4 % | | 81 | 31.0 | -0.9 % | | 82 | 32.4 | -1.0 % | | 83 | 28.3 | 1.8 % | | 84 | 27.5 | 2184.3 % | | 85 | 27.7 | 2185.0 % | | 86 | 30.0 | -2184.5 % | | 87 | 29.8 | -0.7 % | | 88 | 27.7 | 3.3 % | | 89 | 30.3 | -1.1 % | | 90 | 29.0 | -1094.0 % | | 91 | 28.3 | -819.6 % | | 92 | 27.7 | 4369.3 % | | 93 | 25.9 | 1311.4 % | | 94 | 27.1 | -3932.2 % | | 95 | 27.1 | 2.2 % | | 96 | 24.7 | 2.8 % | | 97 | 23.5 | 2.6 % | | 98 | 23.5 | 2.8 % | | 99 | 25.0 | 4.3 % | | 100 | 28.8 | -1.1 % | | 101 | 25.4 | 2.0 % | | 102 | 29.8 | -2.6 % | | 103 | 30.3 | 3.8 % | | 104 | 25.7 | -3.6 % | | 105 | 19.0 | 4.0 % | | 106 | 20.5 | 2.2 % | | 107 | 27.5 | -2.8 % | | 108 | 15.5 | 4.2 % | | 109 | 13.1 | 4.2 % | | 110 | 22.2 | -3.9 % | | 111 | 37.5 | -3.3 % | | 112 | 31.9 | -2.1 % | | 113 | 18.3 | -1.3 % | | 114 | 21.4 | -0.8 % | | 115 | 22.2 | 1.8 % | | 116 | 23.4 | 1.2 % | | 117 | 33.0 | -1.1 % | | 118 | 27.1 | 1.3 % | | 119 | 30.0 | -1.4 % | | 120 | 28.6 | 2.0 % | | 121 | 30.5 | -0.4 % | | 122 | 21.8 | 2.0 % | | 123 | 13.3 | 4.8 % | | 124 | 20.7 | -2.1 % | | 125 | 21.6 | -3.0 % | | 126 | 19.0 | -1.8 % | | 127 | 19.8 | 2.2 % | | 128 | 15.6 | 2.0 % | | 129 | 16.7 | -2.0 % | | 130 | 16.6 | 3.0 % | | 131 | 23.1 | 3.0 % | | 132 | 23.5 | -1.4 % | | 133 | 28.1 | -1.1 % | | 134 | 28.1 | -0.9 % | | 135 | 23.2 | 3.2 % | | 136 | 27.3 | -1.4 % | | 137 | 29.8 | 1.0 % | | 138 | 21.3 | 2.7 % | | 139 | 16.2 | 4.2 % | | 140 | 22.4 | -1.9 % | | 141 | 30.0 | 1.5 % | | 142 | 25.9 | -1.4 % | | 143 | 20.5 | 1.8 % | | 144 | 25.2 | 1.7 % | | 145 | 21.7 | -2.0 % | | 146 | 20.2 | -1.4 % | | 147 | 23.5 | -1.5 % | | 148 | 20.6 | 3.2 % | | 149 | 20.2 | -2.6 % | | 150 | 20.5 | 4.7 % | | 151 | 26.1 | -1.1 % | | 152 | 24.5 | -0.8 % | | 153 | 24.2 | 2.5 % | | 154 | 27.5 | -0.7 % | | 155 | 31.6 | -0.9 % | | 156 | 29.5 | -1.1 % | | 157 | 28.1 | -1.8 % | | 158 | 26.5 | 2.2 % | | 159 | 21.7 | -1.7 % | | 160 | 22.5 | -1.3 % | | 161 | 25.5 | 2.5 % | | 162 | 18.0 | 1642.2 % | | 163 | 18.9 | -1090.8 % | | 164 | 20.0 | -1313.6 % | | 165 | 20.3 | -1.7 % | | 166 | 24.5 | -936.4 % | | 167 | 24.8 | 1639.8 % | | 168 | 20.0 | 4.8 % | | 169 | 22.8 | -4.5 % | | 170 | 18.4 | -939.4 % | | 171 | 20.7 | 2620.6 % | | 172 | 29.3 | -819.5 % | | 173 | 32.4 | 1.0 % | | 174 | 21.1 | 2184.7 % | | 175 | 25.9 | -1872.3 % | | 176 | 22.9 | -936.7 % | | 177 | 23.1 | 1639.2 % | | 178 | 22.8 | -1.8 % | | 179 | 23.8 | -1311.4 % | | 180 | 22.0 | 1640.0 % | | 181 | 25.0 | -1310.8 % | | 182 | 21.2 | 1638.5 % | | 183 | 25.5 | -1311.0 % | | 184 | 20.0 | 2.2 % | | 185 | 23.5 | 1.8 % | | 186 | 25.0 | -1.4 % | | 187 | 22.4 | 2185.0 % | | 188 | 17.3 | -2621.0 % | | 189 | 19.6 | 8.0 % | | 190 | 21.6 | -4.0 % | | 191 | 23.4 | -1.1 % | | 192 | 18.8 | -1.4 % | | 193 | 18.8 | 3.5 % | | 194 | 21.2 | 4.7 % | | 195 | 20.5 | -1.2 % | | 196 | 22.6 | 2.2 % | | 191.3 | -94.8 | -0.7 % |
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