8.0 km | 00:41:17 | 05:08/km日期: 2015-11-18 19:35 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'38" / 05'01" / 04'55" / 04'56" / 04'58" / 05'11" / 05'04" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1000 / 1000 |
| 2 | | 05'00" (+00'06") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 04'55" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" (+00'16") | 1000 / 6000 |
| 7 | | 05'03" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" (+00'29") | 1000 / 8000 |
| 9 | | 05'28" (+00'34") | 34 / 8034 |
11月累積里程 :
160.20 km 
Reebok realflex scream 4.0 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'01" | 00:10'39" |
| 3 | 04'55" | 00:15'34" |
| 4 | 04'56" | 00:20'30" |
| 5 | 04'58" | 00:25'28" |
| 6 | 05'11" | 00:30'39" |
| 7 | 05'04" | 00:35'43" |
| 8 | 05'24" | 00:41'07" |
| 8.0 | 05'21" | 00:41'18" |
展開計圈分析
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