10.2 km | 01:27:29 | 08:36/km日期: 2023-01-27 06:40 - 卡路里: 732 Cal - 平均步頻: 169 - 溫度: 14°C - 濕度: 86%
Pace: 07'25" / 08'41" / 08'33" / 08'39" / 08'27" / 09'00" / 08'18" / 08'21" / 08'25" / 08'32" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1112 / 1112 |
| 2 | | 08'44" (+01'13") | 1001 / 2114 |
| 3 | | 08'32" (+01'01") | 1001 / 3115 |
| 4 | | 08'28" (+00'57") | 998 / 4114 |
| 5 | | 08'33" (+01'02") | 1009 / 5123 |
| 6 | | 08'56" (+01'25") | 999 / 6122 |
| 7 | | 08'28" (+00'57") | 1011 / 7134 |
| 8 | | 08'08" (+00'37") | 994 / 8128 |
| 9 | | 08'27" (+00'56") | 1007 / 9135 |
| 10 | | 08'29" (+00'58") | 1002 / 10138 |
| 11 | | 07'52" (+00'21") | 169 / 10307 |
🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃Try to get ready for tomorrow's big challenge--My first half-marathon..Hope I can make it🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
1月累積里程 :
123.64 km 
MIZUNO Shadow 4 累積 :
16.4 kmAndroid - Sony I4293 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'41" | 00:16'06" |
| 3 | 08'33" | 00:24'39" |
| 4 | 08'39" | 00:33'18" |
| 5 | 08'27" | 00:41'45" |
| 6 | 09'00" | 00:50'45" |
| 7 | 08'18" | 00:59'03" |
| 8 | 08'21" | 01:07'24" |
| 9 | 08'25" | 01:15'49" |
| 10 | 08'32" | 01:24'21" |
| 10.3 | 07'47" | 01:26'45" |
ricky tseng 說推
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