14.1 km | 01:16:08 | 05:23/km日期: 2023-01-25 19:03 - 平均心率: 174 - 卡路里: 761 Cal - 總步數: 13560 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 56%
Pace: 05'45" / 05'45" / 05'46" / 05'20" / 05'24" / 05'18" / 05'25" / 05'21" / 05'18" / 05'24" / 05'12" / 05'23" / 05'05" / 05'01" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'44") | 1001 / 1001 | 177 / 98 |
| 2 | | 05'45" (+00'45") | 1000 / 2002 | 174 / 99 |
| 3 | | 05'46" (+00'46") | 1001 / 3003 | 174 / 98 |
| 4 | | 05'19" (+00'19") | 1000 / 4004 | 179 / 104 |
| 5 | | 05'23" (+00'23") | 1000 / 5004 | 178 / 103 |
| 6 | | 05'20" (+00'20") | 1002 / 6006 | 179 / 104 |
| 7 | | 05'25" (+00'25") | 1001 / 7008 | 178 / 103 |
| 8 | | 05'20" (+00'20") | 1000 / 8009 | 177 / 105 |
| 9 | | 05'17" (+00'17") | 1000 / 9009 | 176 / 106 |
| 10 | | 05'24" (+00'24") | 1000 / 10010 | 177 / 103 |
| 11 | | 05'13" (+00'13") | 1001 / 11011 | 180 / 106 |
| 12 | | 05'21" (+00'21") | 1001 / 12012 | 180 / 103 |
| 13 | | 05'06" (+00'06") | 1001 / 13014 | 179 / 109 |
| 14 | | 05'00" | 1001 / 14016 | 180 / 110 |
| 15 | | 06'06" (+01'06") | 84 / 14100 | 170 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 213.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'20" | 00:22'36" |
| 5 | 05'24" | 00:28'00" |
| 6 | 05'18" | 00:33'18" |
| 7 | 05'25" | 00:38'43" |
| 8 | 05'21" | 00:44'04" |
| 9 | 05'18" | 00:49'22" |
| 10 | 05'24" | 00:54'46" |
| 11 | 05'12" | 00:59'58" |
| 12 | 05'23" | 01:05'21" |
| 13 | 05'05" | 01:10'26" |
| 14 | 05'01" | 01:15'27" |
| 14.1 | 06'44" | 01:16'08" |
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