10.0 km | 00:51:49 | 05:10/km日期: 2015-11-19 22:05 - 卡路里: 649 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'24" / 05'10" / 05'05" / 05'09" / 05'11" / 05'04" / 05'07" / 05'11" / 05'19" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" (+00'02") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'57" | 22 / 10022 |
11月累積里程 :
245.13 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1188.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'05" | 00:15'39" |
| 4 | 05'09" | 00:20'48" |
| 5 | 05'11" | 00:25'59" |
| 6 | 05'04" | 00:31'03" |
| 7 | 05'07" | 00:36'10" |
| 8 | 05'11" | 00:41'21" |
| 9 | 05'19" | 00:46'40" |
| 10 | 05'03" | 00:51'43" |
| 10.0 | 04'27" | 00:51'49" |
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