7.1 km | 00:45:51 | 06:26/km日期: 2015-11-23 00:02 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'55" / 06'17" / 06'21" / 06'28" / 06'09" / 06'52" / 06'02" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 06'17" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'28" (+00'27") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'50") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'55" (+00'54") | 115 / 7115 |
11月累積里程 : 274.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'17" | 00:13'12" |
| 3 | 06'21" | 00:19'33" |
| 4 | 06'28" | 00:26'01" |
| 5 | 06'09" | 00:32'10" |
| 6 | 06'52" | 00:39'02" |
| 7 | 06'02" | 00:45'04" |
| 7.1 | 06'54" | 00:45'52" |
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