19.3 km | 02:45:31 | 08:35/km日期: 2023-02-03 06:46 - 平均心率: 127 - 卡路里: 1374 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 81%
Pace: 20'15" / 212'15" / 06'44" / 06'21" / 06'32" / 06'23" / 08'50" / 06'19" / 06'03" / 06'06" / 06'13" / 06'29" / 06'17" / 05'57" / 06'00" / 05'57" / 15'49" / 242'06" / 17'17" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'14" (+14'19") | 1000 / 1000 |
| 2 | | 17'16" (+11'21") | 82 / 1082 |
| 3 | | 18'20" (+12'25") | 1 / 1084 |
| 4 | | 06'27" (+00'32") | 1000 / 2084 |
| 5 | | 06'40" (+00'45") | 1000 / 3084 |
| 6 | | 06'23" (+00'28") | 1000 / 4084 |
| 7 | | 06'33" (+00'38") | 1000 / 5084 |
| 8 | | 06'19" (+00'24") | 1000 / 6084 |
| 9 | | 06'18" (+00'23") | 1000 / 7084 |
| 10 | | 06'18" (+00'23") | 1000 / 8084 |
| 11 | | 06'01" (+00'06") | 1000 / 9084 |
| 12 | | 06'08" (+00'13") | 1000 / 10084 |
| 13 | | 06'10" (+00'15") | 1000 / 11084 |
| 14 | | 06'28" (+00'33") | 1000 / 12084 |
| 15 | | 06'16" (+00'21") | 1000 / 13084 |
| 16 | | 05'57" (+00'02") | 1000 / 14084 |
| 17 | | 05'59" (+00'04") | 1000 / 15084 |
| 18 | | 05'55" | 1000 / 16084 |
| 19 | | 12'28" (+06'33") | 1000 / 17084 |
| 20 | | 17'37" (+11'42") | 1000 / 18084 |
| 21 | | 16'50" (+10'55") | 1000 / 19084 |
| 22 | | 15'33" (+09'38") | 184 / 19268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
370.00 km 
日本母子鱷魚 Y拖 累積 :
12392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'15" | 00:20'15" |
| 2 | 212'15" | 03:52'30" |
| 3 | 06'44" | 03:59'14" |
| 4 | 06'21" | 04:05'35" |
| 5 | 06'32" | 04:12'07" |
| 6 | 06'23" | 04:18'30" |
| 7 | 08'50" | 04:27'20" |
| 8 | 06'19" | 04:33'39" |
| 9 | 06'03" | 04:39'42" |
| 10 | 06'06" | 04:45'48" |
| 11 | 06'13" | 04:52'01" |
| 12 | 06'29" | 04:58'30" |
| 13 | 06'17" | 05:04'47" |
| 14 | 05'57" | 05:10'44" |
| 15 | 06'00" | 05:16'44" |
| 16 | 05'57" | 05:22'41" |
| 17 | 15'49" | 05:38'30" |
| 18 | 242'06" | 09:40'36" |
| 19 | 17'17" | 09:57'53" |
| 19.3 | 15'20" | 10:02'00" |
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